Back From Spring Break, HARLAN TALK Tuesdays is ready to help you do some emotional spring cleaning. Listen to CJ Harlan on this week's show and learn How To Use Blame, Shame & Guilt To Empower You in all the areas of your life. Blame, Shame and Guilt are not bad, if you learn how to use them and their messages to motivate you to create more for you and those you love. This show is a Q&A that addresses questions that were submitted directly, and relate to each of these emotions. Some of the topics cover blame, shame and guilt related to weight loss or an inability to stick to a healthy plan, blaming others for our inability to achieve our goals, and how to deal with people who don't manage their emotions. This show is a three part series dedicated to Healthy Woman Madison and Harlan Talk's sponsor TouchStoneStories.com So be sure to tune in next week for part 2.
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