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HappyBod - An Inside-Out Approach to Health and Weight Loss. The HappyBod vision is to help as many people possible around the world to achieve their ideal weight and have a happy, healthy lifestyle.

On-Demand Episodes

Over the last 10 teleseminars you learned about - stress, - eating out, - shopping for weight loss, - low GI, - emotional blockages and much much more. In our last teleseminar of the series you will get HappyBod's favourite 10 essential tips for... more

Stay On Top Of Stress So It Doesn't Affect Your Weight

It's hard when you are not in control of your environment This weeks teleseminar teaches you how to make healthy restaurant and fast food/takeaway choices so that you can enjoy a social life and still lose weight!

Tips on how, what and when to shop for food to promote maximum weight loss

Tips to avoid stress, make the most of your time and creating an ideal weight loss environment for your work and home