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Healthy Eating and Stress Reduction for the Holidays

  • Broadcast in Self Help



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Tricia Silverman, RD, LDN, MBA, owns NuTricia’s Lifestyles, a nutrition and wellness consulting firm in Massachusetts. She is a professional speaker and specializes in offering fun and informative wellness presentations. She gives over 100 healthy seminars a year to town halls, school departments, corporations, associations, fire departments, senior centers, and other groups. She teaches two graduate courses: Nutrition Entrepreneurship, and Healthy Aging: Nutrition Strategies for Optimal Longevity, for Northeastern University.

She was named the 2008 Chapter Member of the Year by the National Speakers Association New England, and the 2008 Recognized Young Dietitian of the Year Award by the Massachusetts Dietetic Association. She is the state liaison for the Nutrition Entrepreneurs Dietetic Practice Group in Massachusetts. She has been published in Bipolar Magazine, Schizophrenia Digest, and two depression magazines: Esperanza and Anchor Magazine. Follow her on twitter @TriciaSilverman. Her web site iswww.nutrilifestyles.com.