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Healthy Holiday Tips

H2O For Health

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Holiday meal panning can be harrowing; but it doesn’t have to be. Westport, CT nutritionist and wellness coach Alison Held joins Los Angeles-based registered dietitian and nutrition consultant Lauren O’Connor to discuss meal planning and healthy tips for the holidays.

Tags:
drinking water
obesity
Lauren OConnor MS RD
Alison Held
holiday health
Broadcast in Health
h:25026
s:4109775
archived

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