H2O For Health

H2O For Health

×  

Follow This Show

If you liked this show, you should follow H2O For Health.

Healthy Holiday Tips

  Broadcast in Health

Call in to speak with the host

(347) 677-0833

 

Holiday meal panning can be harrowing; but it doesn’t have to be. Westport, CT nutritionist and wellness coach Alison Held joins Los Angeles-based registered dietitian and nutrition consultant Lauren O’Connor to discuss meal planning and healthy tips for the holidays.

Tags:
drinking water
obesity
Lauren OConnor MS RD
Alison Held
holiday health
h:25026
s:4109775
archived

Comments

 comments