H2O For Health

h2o for health (Around the Water Cooler)

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Moms know that drinking more water and making smart, nutritious food and beverage choices can help families stay on the path to good health. Lots more tips via our our h2o for health archived podcasts.

On-Demand Episodes

Holiday meal panning can be harrowing; but it doesn't have to be. Westport, CT nutritionist and wellness coach Alison Held joins Los Angeles-based registered dietitian and nutrition consultant Lauren O'Connor to discuss meal planning and... more

What health information can we trust. Prof Tim Caufield, author of ?The Cure For Everything? joins host Jonathan Hall to talk about what's right and what's wrong with messages about health fitness, and happiness.

Does stress cause overeating? Can drinking water help manage daily stress? Our guest is Dr. Sherry Pagoto, a licensed clinical psychologist and Associate Professor of Medicine at the University of Massachusetts Medical School. Dr.... more

Author of ?The Unhealthy Truth,? public speaker, strategist and mother of four, Robyn O'Brien shares insights and analysis of the health of the America's food and beverages.

Are beverages making our kids fat? If so, are new regulations needed to correct current marketing strategies used to sell products to children? And, does Congress have the will to make new laws to protect kids? H2O for Health speaks... more

How much influence do food and beverage marketers have over what we eat and drink? Our guest is Pierre Chandon, Visiting Professor at Harvard Business School and Professor of Marketing at INSEAD in France and Director of the... more

Want to know about Sam's Club's Healthy Living Made Simple magazine? Angie Muldoon, the director of business development for Sam's Club Health & Wellness, is joining host Jonathan Hall to share healthy tips.

Parents magazine contributing editor, registered dietitian and Mom Sally Kuzemchak from the Real Mom Nutrition blog, joins host Jonathan Hall to discuss tips for keeping kids healthy when engaging in sports.

Registered dietitian Angela Lemond offers tips for a healthier you and a healthier family and talks with host Jonathan Hall about balancing time constraints with nutrition goals.
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