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Sometimes we just want to coast. We let off the gas pedal and we convince ourselves that we don't need to be taking the time in the morning to do our practice. I have heard so many people tell me that they just don't have the time. Really? You don't have the time? You don't have the time not to.
But no worries, it won't be long and you will be up to your neck in drama and not sure which way is up anymore.
Stop and notice how you feel.
If you don't feel good, then you need to visit with the thought process you were just having and shift it up.
And start your morning practice back up, slacker. LOL
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