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Give yourself a timeout

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Give yourself a timeout.  We give it to kids when their day is out of control and they are having a meltdown. 

Every morning give yourself a timeout.  Time to be away from everyone and everything to think about your life, your day, your moment.

Because awareness is about your conscious moment.

Conscious being the key word here.

gwen peterson

http://www.Yourdeliberatecreations.com

 

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