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Join me and my guest Linda Fiske as we discuss Yoga and addiction.
According to Caron, relapse rates for addictive diseases are usually in the range of 50% to 90%.
Don't you think that it's time we expand our recovery palettes so that we can decrease the likelihood of relapse in the addiction community?
Certified in Naam Yoga and Kundalini Yoga, Linda is passionate about the benefits of pranayam (breath work), movement, and meditation for healing and well-being. In addition to yoga, Linda practices the healing arts of Harmonyum (from the tradition of Universal Kabbalah) and Reiki. She currently teaches yoga for recovery at MCCA in Danbury, CT and Kundalini at Sat Nam in Bethel and is completing her field requirements to become a Yoga Therapist.
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It's good to talk.