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Are you curious about Kundalini Yoga? Did you know that in addition to being a form of yoga and meditation, one of its primary purposes is to heal?
This week I will be talking with Sharon Gill, about how the Kundalini Yoga practice can heal and transform the mind, body, and soul.
For more information on Kundalini as taught by Yogi Bahjan -
*** An important note about recovery and Kundalini ***
If you are currently in recovery due to a drug or alcohol addiction, please seek out a recovery Kundalini yoga class.
To find teachers in your area -
'Sharan Bir' (Sharon) Gill grew up in Mumbai, India.
Her immersion in Shabad Guru or Sound Current led her to a KRI certified level 1 ‘Kundalini Yoga’ training at GoldenBridge New York.
She has a BA in English literature from Mumbai University and AAS in Fashion Design from Parson’s School of Design. After working in the Fashion industry for over 12 years she now has her own business ‘a goddess line of clothing that women adore’.
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It's good to talk.