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Are you giving yourself enough playtime? How do you know if you've been playing enough?Do you feel like you're doing all the right things yet not seeing the results?
Maybe it's time to lighten up a bit and Go play!
Hug a tree! Kick some rocks!
Make something, even a mess!
Make a mistake and be ok with it!
Life's short, you're a living breathing ever-changing creative being. Your play time is as essential to your happiness, health, holistic wellbeing and success as air food water and sleep. In a world which focuses plenty on financial responsibility and social expectations we all need to be reminded, especially as,adults to Go Play!
Join Dr. Chan and Seah as they relate the important role of Play and Playfulness in our lives.
