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Finding Your Centre

  • Broadcast in Spirituality
Growing Consciousness

Growing Consciousness


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"The coming to consciousness is not a discovery of some new thing; it is a return to that which has always been." - Helen Luke


Centre  - that intangible space we are born with referred to as: the Psyche, the Soul, Atman, Dharma, Qalb, Peace, Inwardness, God, Love.

What is your "centre?"

What does it mean "to find your centre?"

How can we uncover all the "stuff" - culture, trauma, memory and religious training - and reconnect with our Centre?

Coach Seah and Dr Chan invite you to discover the meaning of being centred and finding your centre on this episode of Growing Consciousness.