http://www.blogtalkradio.com/growing-consciousnessAwaken your True Self by sharing with hosts, guests and fellow listeners on Growing Consciousness. Growing Consciousness takes you on an inner journey.enBlogTalkRadio.com. All Rights Reserved.Sun, 16 Jun 2019 03:00:00 GMTWed, 02 Nov 2016 18:30:00 GMTSpiritualityBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/e4be4c4a-2310-45d1-8936-e34fa8594be3_growing-consciousness-300-300.jpghttp://www.blogtalkradio.com/growing-consciousnessAwaken your True Self by sharing with hosts, guests and fellow listeners on Growing Consciousness. Growing Consciousness takes you on an inner journey.feeds@blogtalkradio.comBlogTalkRadio.comgrowing consciousness,spirituality,Dr Chan,Coach Seah,growth,personal development,self-help,psychologyGrowing ConsciousnessnoAwaken your True Selfepisodichttp://www.blogtalkradio.com/growing-consciousness/2016/11/02/re-member-youre-greatSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/11/02/re-member-youre-great/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/11/02/re-member-youre-greatWed, 02 Nov 2016 18:30:00 GMTRe-member You're Great!Many of us see the great value others bring to our lives and forget the value we bring to others. Some don't hear it enough so you forget and in our "forgetting" we allow ourselves to be treated less than the best... In forgetting that's what our lives reflect... Dr. Chan and Seah invites you to join them; that they may remind you of your unique value and how to start allowing your life to reflect the best.00:30:00Growing Consciousnessnoself image,relationships,Self help,Love,perspectiveThe importance of remembering all the value you bring to the people in your life.http://www.blogtalkradio.com/growing-consciousness/2016/10/05/be-the-calm-in-the-stormSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/10/05/be-the-calm-in-the-storm/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/10/05/be-the-calm-in-the-stormWed, 05 Oct 2016 18:00:00 GMTBe the Calm in the StormHurricane Matthew is making its way through the Atlantic. As a result, some people have been in a constant state of panic and anxiety. Others have remained calm and centred while checking the meterological information and making preparations. When hurricanes and other unexpected events crop up in your life, do you remain calm, or does anxiety clutch you in its grip? Do incidents beyond your control leave you spiraling, or are you the rock that others cling to in a storm? This week on Growing ConsciousnessCoach Seah and Dr Chan discuss how we can find our inner calm when all hell seems to be breaking loose around us. 00:30:00Growing Consciousnessnocalm,storm,centred,centered,inner peaceWhen the storm is raging all around you, can you remain calm, cool and rational?http://www.blogtalkradio.com/growing-consciousness/2016/09/07/healing-your-body-life-mind-through-foodSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/09/07/healing-your-body-life-mind-through-food/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/09/07/healing-your-body-life-mind-through-foodWed, 07 Sep 2016 18:00:00 GMTHealing Your Body Life & Mind Through FoodLet's talk about Food! Our bodies connect us to the Earth and the elements within and beyond it, transmitting conscious intelligent high frequency energy - God energy - through them. Eating the right foods can significantly foster our connection to the elements and their potential energy to heal, support and empower us in all aspects of our daily lives yet most of us have been misled.  How many of us eat merely for fun and flavour forgetting about our health? Is it even possible to have fun eating healthy high frequency foods? How can what we eat benefit various aspects of our lives? Join Dr. chan and Coach Seah with Special Guest and Practitioner of Traditional African Herbalism, Sharon Ross of Herbals Direct, as they discuss Healing Your Body Life& Mind Through Food  00:31:00Growing Consciousnessno#DrSebi,#AlternativeHealth,#AlternativeMedicine,#Health,#HerbalMedicineLet's talk about Food! Your body is a transmitter of conscious intelligent energy - God energy. Eating the right foods fosters this connection, enabling us to chttp://www.blogtalkradio.com/growing-consciousness/2016/08/03/changing-family-patternsSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/08/03/changing-family-patterns/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/08/03/changing-family-patternsWed, 03 Aug 2016 18:00:00 GMTChanging Family PatternsDo you feel that your family is trapped in a pattern of behaviour? That your family keeps repeating the same mistake or unfruitful ways of engaging with each other? Is each generation of your family trapped in a cycle of re-enacting a story from a previous generation? How do we break the cycle? How do we create new ways of being, interacting and loving in our family? Coach Seah and Dr Chan have an informative chat with psychotherapist Alina Apostol as they discuss ways in which we can transform our family patterns into more positive and healthier dynamics. Dial 347-308-8709 to participate in the live discussion on Wednesday, Aug 3, 2016. Tune in and grow your family's consciousness.       00:31:00Growing ConsciousnessnoFamily,familyconstellations,psychotherapy,familydynamics,growingconsciousnessDo you feel that your family is trapped in a pattern of behaviour? Then this episode is for you...http://www.blogtalkradio.com/growing-consciousness/2016/06/01/questioning-spiritualitystaying-conscious-during-tough-timesSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/06/01/questioning-spiritualitystaying-conscious-during-tough-times/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/06/01/questioning-spiritualitystaying-conscious-during-tough-timesWed, 01 Jun 2016 18:00:00 GMTQuestioning Spirituality/Staying Conscious during Tough Times!Do you feel as if life is trying to break you? Have your challenges ever been so great that you've questioned the presence of Spiriit/God/Love? It's time to stop and re-member who who are!  Your Power within! Your gifts your strengths your talents! It's time to connect with your God/Goddess Power. Fill yourself with love and don't you quit!  Join Coach Seah and Dr. Chan in this month's episode of Growing Consciousness as they share candidlyand explore the topic of Questioning Spiritualiity/Staying Conscious during Tough Times         00:31:00Growing Consciousnessno#challenges,#toughtimes,#spirituality,#growingpains,#MONEYTough times often bring with them opportunities to deepen our faith, recognise our strengths, find our courage, take action and growhttp://www.blogtalkradio.com/growing-consciousness/2016/05/04/rest-relaxationSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/05/04/rest-relaxation/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/05/04/rest-relaxationWed, 04 May 2016 18:00:00 GMTRest & RelaxationRest & relaxation are essential to health and well-being. In western society work addiction is considered acceptable and a goal for which we should strive. Down time, rest and relaxation are often scoffed at as "wasted" time. But research and science show that rest and relaxation are key to physical and emotional health. Are you getting enough rest? Do you feel guilty when you rest or relax? Do you have to constantly be busy to feel good? Coach Seah and Dr Chan explore "Rest & Relaxation" on this month's episode of Growing Consciousness. 00:31:00Growing Consciousnessnorest,relaxation,physical health,emotional health,down timeRest & relaxation are essential to well-being - are you getting enough?http://www.blogtalkradio.com/growing-consciousness/2016/04/06/go-play-the-important-role-of-play-and-playfulnessSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/04/06/go-play-the-important-role-of-play-and-playfulness/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/04/06/go-play-the-important-role-of-play-and-playfulnessWed, 06 Apr 2016 18:00:00 GMTGo Play! The Important Role of Play and PlayfulnessAre you giving yourself enough playtime? How do you know if you've been playing enough?Do you feel like you're doing all the right things yet not seeing the results? Maybe it's time to lighten up a bit and Go play!  Hug a tree! Kick some rocks!  Make something, even a mess! Make a mistake and be ok with it! Life's short, you're a living breathing ever-changing creative being. Your play time is as essential to your happiness, health, holistic wellbeing and success as air food water and sleep. In a world which focuses plenty on financial responsibility and social expectations we all need to be reminded, especially as,adults to Go Play! Join Dr. Chan and Seah as they relate the important role of Play and Playfulness in our lives.             00:31:00Growing Consciousnessno#Play,#lettinggo,#balance,#worklifebalance,#RelationshipsPlayfulness and having fun are important aspects of who we are so let's Playhttp://www.blogtalkradio.com/growing-consciousness/2016/03/02/your-single-greatest-technique-for-renewalSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/03/02/your-single-greatest-technique-for-renewal/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/03/02/your-single-greatest-technique-for-renewalWed, 02 Mar 2016 18:00:00 GMTYour Single Greatest Technique for RenewalReady to move into a new phase of life? Ready to move into a new phase of you? Tune in and find out how self-observation can be your greatest technique for renewing your life and re-energising your spirit. Join hosts Coach Seah and Dr Chan as they discuss how self-observation can help you live from your highest self and help you to live fully on this episode of Growing Consciousness. 00:31:00Growing Consciousnessnoself-observation,renewal,self-renewal,self-awareness,objectivityYour Greatest Technique for Self-Renewalhttp://www.blogtalkradio.com/growing-consciousness/2016/02/03/make-magic-with-your-mind--starting-with-the-small-stuffSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/02/03/make-magic-with-your-mind--starting-with-the-small-stuff/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/02/03/make-magic-with-your-mind--starting-with-the-small-stuffWed, 03 Feb 2016 18:00:00 GMTMake Magic with your Mind - Starting with the Small StuffWe each hold the power to create and witness magic in our lives by using our bodies and minds to activate our simplest/highest/deepest desires. Where the mind goes energy flows therefore our minds play a major role in creating our matter. As we're still fresh into a new year and resolutions abound, we'll be sharing what we do to manifest some of our intentions - like magic - into our lives. Starting with the small stuff, creating a strong base for building energy muscle and momentum for manifesting even more. So join Seah and Dr. Chan as they share their personal insights and step by step method  for Making Magic with Your Mind.  You're invited to give them a try and witness even more Magic in your own lives if you like!   00:30:00Growing Consciousnessno#spirituality,#spiritual,#MONEY,#mindset,#passionIt's your life! It's Your party! You get to write the movie and rewrite the script!http://www.blogtalkradio.com/growing-consciousness/2016/01/06/giving-up-vs-surrenderingSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2016/01/06/giving-up-vs-surrendering/#commentshttp://www.blogtalkradio.com/growing-consciousness/2016/01/06/giving-up-vs-surrenderingWed, 06 Jan 2016 18:00:00 GMTGiving Up vs SurrenderingHave you been pursuing a goal but feel stuck, or feel uncertain about what to do next? Should you give up? Or... should you surrender? When you give up you slam doors shut. When you surrender, doors open. During challenging periods of uncertainty, do you give up, or do you surrender? Coach Seah and Dr Chan explore the difference between giving up and surrendering during this soulful session of Growing Consciousness. 00:30:00Growing Consciousnessnosurrender,trust,faith,Divine Guidance,Universal GuidanceIs Giving Up the same thing as Surrendering? Find out the difference on this episode of Growing Consciousnesshttp://www.blogtalkradio.com/growing-consciousness/2015/11/04/challenging-patterns-of-behaviour--relationships-friendships-parentingSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2015/11/04/challenging-patterns-of-behaviour--relationships-friendships-parenting/#commentshttp://www.blogtalkradio.com/growing-consciousness/2015/11/04/challenging-patterns-of-behaviour--relationships-friendships-parentingWed, 04 Nov 2015 18:00:00 GMTChallenging Patterns of Behaviour - Relationships, Friendships, ParentingDo you find yourself in relationships with the same or very similar challenges as your previous ones?  Why are you parenting your children the way your parents did despite having pledged that you'd "never be like him/her". Is it within your control to change these things or is this "just how you are"?  Would you change this a little or a lot if you thought you could? Dr. Chan and Seah invites you to join them in discussion and share your insights, questions, experiences on Challenging Patterns of Behaviour in Relationships, Friendships & Parenting in November's episode of Growing Consciousness 00:27:00Growing ConsciousnessnoRelationships,Friendships,Parenting,Challenging Behaviour,PatternsDo you keep having unfulfilling relationships? Have you noticed yourself being "just like your mother or father"?http://www.blogtalkradio.com/growing-consciousness/2015/10/07/are-you-living-your-life-in-balanceSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2015/10/07/are-you-living-your-life-in-balance/#commentshttp://www.blogtalkradio.com/growing-consciousness/2015/10/07/are-you-living-your-life-in-balanceWed, 07 Oct 2015 18:00:00 GMTAre You Living Your Life in Balance?Are you extremely laid back? Are you married to your job? In this fast-paced world, some persons mentally check out, while others rush from one frenzied task to another. Is there a middle ground - a balance? Can we really spend more time with ourselves, our family and loved ones, while still earning enough to take care of the needs of our family? Dr Chan and Coach Seah explore Finding the Balance in this week's episode of Growing Consciousness. Call 347-308-8709 on October 7 to participate in the discussion.   00:31:00Growing ConsciousnessnoBalance,Workaholic,Worker Bee,Lazy,Laid BackWorking too much? Playing too hard? What can we do to live our lives in balance?http://www.blogtalkradio.com/growing-consciousness/2015/09/02/a-spiritual-journey-to-african-spirituality-initiation-to-santeriaSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2015/09/02/a-spiritual-journey-to-african-spirituality-initiation-to-santeria/#commentshttp://www.blogtalkradio.com/growing-consciousness/2015/09/02/a-spiritual-journey-to-african-spirituality-initiation-to-santeriaWed, 02 Sep 2015 18:00:00 GMTA Spiritual Journey to African Spirituality & Initiation to SanteriaSpecial Guest - Santeria Priestess, Melanie "Oyadina" Smith joins Dr. Chan and Coach Seah to share personal insights to her life's evolution and the expansion of love, understanding and compassion between herself and others as a result of her journey into African spirituality. A tradition full of wisdom, gentleness and love yet sadly surrounded by general misconceptions and negative portrayal.    00:31:00Growing ConsciousnessnoSanteria,Ifa,African Spirituality,Ancestral Worship,AnimismSanteria, Ifa - Profound yet misconceived African Spiritual Traditions of Ancestral Praise and Kinship with Naturehttp://www.blogtalkradio.com/growing-consciousness/2015/06/03/the-power-of-faithSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2015/06/03/the-power-of-faith/#commentshttp://www.blogtalkradio.com/growing-consciousness/2015/06/03/the-power-of-faithWed, 03 Jun 2015 18:00:00 GMTThe Power of FaithWhen many of us think of "faith" we think of religion. But whether or not you are religious, faith can be a powerfully, positive force. Do you have faith? Do you have faith in a higher being? Do you have faith in the inherent good of human beings? Do you have faith that your life will be a wonderful adventure? Do you have faith in your dreams? Do you have faith in yourself? Join Growing Consciousness co-hosts, Coach Seah and Dr Chan as they explore how faith can positively transform the course of your life. 00:31:00Growing Consciousnessnofaith,transform,positive,belief,dreamsWhen many of us think of "faith" we think of religion. But whether or not you are religious, faith can be a powerfully, positive force. Do you have faith? Dohttp://www.blogtalkradio.com/growing-consciousness/2015/05/06/body-image--confidence-sex-self-esteemSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2015/05/06/body-image--confidence-sex-self-esteem/#commentshttp://www.blogtalkradio.com/growing-consciousness/2015/05/06/body-image--confidence-sex-self-esteemWed, 06 May 2015 18:00:00 GMTBody Image - Confidence, Sex & Self EsteemHow important is it for us as women to love our bodies? Does your body image affect your confidence, sex life and or self esteem from time to time? Would you like to learn to love your body more? Imagine how having a positive body image will impact on that of our daughters, nieces and younger women in our communities. Join Caleen Diedrick, Transformational Coach, Radio Show host and founder of Fervida "Sensuality Unleashed" who will be joining Dr. Chan & Coach Seah to share knowledge and insights around her new "Encouraging Women to Fall in Love with Their Bodies in this month's episode of Growing Consciousness. 00:31:00Growing ConsciousnessnoSex,Goddess,Feminine,Love,SpiritualityHow important is it for us as women to love our bodies? Does your body image affect your confidence, sex life and or self esteem from time to time? Would youhttp://www.blogtalkradio.com/growing-consciousness/2015/03/04/healing-from-traumaSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2015/03/04/healing-from-trauma/#commentshttp://www.blogtalkradio.com/growing-consciousness/2015/03/04/healing-from-traumaWed, 04 Mar 2015 18:00:00 GMTHealing From TraumaMost, if not, all of us have been through some type of traumatic experience. How do we deal with the pain from that experience? Do we acknowledge it, or pretend we do not hurt? Are we victims for the rest of our lives? Can we heal from the pain, the hurt and the trauma? Can we move past or through it? Damali Robertson, filmmaker and social activist, discusses the "The Souls of Women" - a documentary that explores how women grow and heal from scarring life experiences. Join Damali, Coach Seah and Dr Chan as they explore "Healing From Trauma" during the March episode of Growing Consciousness. 00:32:00Growing Consciousnessnowomen,souls of women,trauma,healing,consciousnessMost, if not, all of us have been through some type of traumatic experience. How do we deal with the pain from that experience? Do we acknowledge it, or pretehttp://www.blogtalkradio.com/growing-consciousness/2015/02/04/understanding-the-dance-of-the-twin-flame-relationshipSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2015/02/04/understanding-the-dance-of-the-twin-flame-relationship/#commentshttp://www.blogtalkradio.com/growing-consciousness/2015/02/04/understanding-the-dance-of-the-twin-flame-relationshipWed, 04 Feb 2015 18:00:00 GMTUnderstanding the "dance" of the Twin Flame RelationshipWhat is a twin flame? Do we all have one? Will we all meet ours in this lifetime? How do we know if we've met our twin flame? What's the Difference between the Twin Flame and Soul Mates? Are twin flame relationships always easy? Maeve Crawford - "The Soul Mate Catalyst" will help to shed some light and understanding on the Nature and Dance of the Twin Flame Relationship in this week's episode of Growing Consciousness with Coach Seah & Dr. Chan     00:32:00Growing ConsciousnessnoTwin Flame,Soul Mate,Relationships,Love,TrustWhat is a twin flame? Do we all have one? Will we all meet ours in this lifetime? How do we know if we've met our twin flame? What's the Difference between thehttp://www.blogtalkradio.com/growing-consciousness/2015/01/07/money-is-love-in-actionSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2015/01/07/money-is-love-in-action/#commentshttp://www.blogtalkradio.com/growing-consciousness/2015/01/07/money-is-love-in-actionWed, 07 Jan 2015 18:00:00 GMTMoney is Love In ActionSo it's a new year and many of us are trying to figure out how we can improve our financial situation and increase our income this year. Paradoxically, while many of us desire to earn more money, we also have lots of conflicting, negative beliefs about money: "Money is the root of all evil.""It's easier for a camel to pass through the eye of a needle, than it is for a rich man to enter heaven." Often we believe that money is evil and having money is a bad thing, even when we know we need money to help ourselves, our family, and others. Many people feel guilty about having money, especially when we see that other people do not have as much as we do. Others think they don't deserve to have money, for any number of reasons. How do you feel when you see these words: "Money is Love in Action?" Your response will clue you in to your relationship with money. Join Spiritually Dope coach, Amanda Elise, as she has an insightful chat with hosts Coach Seah and Dr Chan about "Money is Love in Action." Join the conversation by dialing 347-308-8709 when we go live on Wednesday, January 7 at 1pm (EST / UTC-5). 00:31:00Growing ConsciousnessnoMoney,Love,Beliefs,Law of Attraction,Dr ChanSo it's a new year and many of us are trying to figure out how we can improve our financial situation and increase our income this year. Paradoxically, while mhttp://www.blogtalkradio.com/growing-consciousness/2014/12/03/unfinished-business-what-a-giftwrap-up-on-a-high-noteSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/12/03/unfinished-business-what-a-giftwrap-up-on-a-high-note/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/12/03/unfinished-business-what-a-giftwrap-up-on-a-high-noteWed, 03 Dec 2014 18:00:00 GMTUnfinished Business? What a gift!...Wrap up on a High Note!As the year draws to it's end, how have you been feeling about those resolutions you made those months ago? Have you been beating yourself up about projects you haven't managed to complete this year, broken promises or life's unexpected detours? Have you been able to see any of the progress you've made? Have you been able to pat yourself and those who've helped in big or little ways on the back and say "Well done! We did some!"?  Unfinished Business is Work in Progress. Call in and share some of Your Unfinished Stories LIVE with Dr.Chan & Seah as we Wrap Up on a High Note   00:32:00Growing ConsciousnessnoHappiness,Love,Resolutions,Christmas,CelebrationsAs the year draws to it's end, how have you been feeling about those resolutions you made those months ago? Have you been beating yourself up about projects yohttp://www.blogtalkradio.com/growing-consciousness/2014/11/05/accepting-crumbsSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/11/05/accepting-crumbs/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/11/05/accepting-crumbsWed, 05 Nov 2014 18:00:00 GMTAccepting CrumbsAre you always last on your spouse's list? Do your needs fall to the bottom of your best friend's priorities? Do you always take the smallest slice of cake? Do you end up not getting a party favour because you wait until everyone else gets one before you take yours? Are you going out of your way to give your guests the best but only eat leftovers or scraps? Do you feel like you never get what you want or need? Are you consistently accepting crumbs from yourself and others? On this episode of Growing ConsciousnessCoach Seah and Dr Chan explore the underlying issues of why we accept crumbs and how we can learn to joyfully receive more good into our lives. 00:31:00Growing Consciousnessnocrumbs,Self-worth,worthiness,Self Esteem,deservingAre you always last on your spouse's list? Do your needs fall to the bottom of your best friend's priorities? Do you always take the smallest slice of cake? Dohttp://www.blogtalkradio.com/growing-consciousness/2014/10/01/a-question-of-ambition--loverelationship-material-wealthSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/10/01/a-question-of-ambition--loverelationship-material-wealth/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/10/01/a-question-of-ambition--loverelationship-material-wealthWed, 01 Oct 2014 18:00:00 GMTA Question of Ambition - Love/Relationship & Material Wealth!Why does success measured by material wealth, without mention of love, seem to be the accepted standard of ambition, yet relationship success without mention of materialism seem to be taboo? Am I worthless if my ambition is not to amass material wealth? Should I be ashamed if my greatest dream is to share my life with a partner/soulmate/twin flame who loves me and whom I love equally in return?  How 'bout when love expressed and realised, inspires and amplifies the attraction of material wealth? Dr Chan & Coach Seah invites you to share your insights and experiences about Ambition - LoveRelationship & Material Wealth in another one of their passionate, heart to hearts!   00:31:00Growing Consciousnessnomoney,soulmate,Finance,Love,relationshipsWhy does success measured by material wealth, without mention of love, seem to be the accepted standard of ambition, yet relationship success without mention ofhttp://www.blogtalkradio.com/growing-consciousness/2014/09/03/sexpression--talking-honestly-to-your-partner-about-sexSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/09/03/sexpression--talking-honestly-to-your-partner-about-sex/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/09/03/sexpression--talking-honestly-to-your-partner-about-sexWed, 03 Sep 2014 18:00:00 GMTSexpression - Talking honestly to your partner about sexDo you and your partner find it easy or challenging to talk to each other about your sexual relations? Are there sexual issues you'd like to discuss with your partner but don't know how? Can open honest talk with your significant other help your relationship to flourish? Are your sexual differences creating problems in other areas of your union? Join Dr. Chan and Coach Seah as they explore the value of expressing honestly with your partner about sex, with Caleen Diedrick - Founder & Facilitator of "Fervida" Workshops, Dance Classes & Seminars designed to Empower Women on their Journey of Authentic Self-expression.   00:31:00Growing ConsciousnessyesLove,sex,Authenticity,sexuality,ConfidenceDo you and your partner find it easy or challenging to talk to each other about your sexual relations? Are there sexual issues you'd like to discuss with yourhttp://www.blogtalkradio.com/growing-consciousness/2014/08/06/make-money-doing-what-you-loveSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/08/06/make-money-doing-what-you-love/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/08/06/make-money-doing-what-you-loveWed, 06 Aug 2014 18:00:00 GMTMake Money Doing What You LoveAre Making Money and Doing What You Love, on opposite ends of the spectrum? Is there a way to do what we love and earn a good living? Our special guest, Rosemary Brocco, believes that is possible for us to prosper from our passion, and has been teaching others to do so. Join Rosemary as she explores how to do what you love and make money with hosts Coach Seah and Dr Chan on this episode of Growing Consciousness. 00:31:00Growing Consciousnessnomoney,prosperity,wealth,rich,richesAre Making Money and Doing What You Love, on opposite ends of the spectrum? Is there a way to do what we love and earn a good living? Our special guest, Rosemhttp://www.blogtalkradio.com/growing-consciousness/2014/06/04/finding-your-centreSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/06/04/finding-your-centre/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/06/04/finding-your-centreWed, 04 Jun 2014 18:00:00 GMTFinding Your Centre"The coming to consciousness is not a discovery of some new thing; it is a return to that which has always been." - Helen Luke   Centre  - that intangible space we are born with referred to as: the Psyche, the Soul, Atman, Dharma, Qalb, Peace, Inwardness, God, Love. What is your "centre?" What does it mean "to find your centre?" How can we uncover all the "stuff" - culture, trauma, memory and religious training - and reconnect with our Centre? Coach Seah and Dr Chan invite you to discover the meaning of being centred and finding your centre on this episode of Growing Consciousness. 00:31:00Growing Consciousnessnocenter,centre,centered,centred,consciousness"The coming to consciousness is not a discovery of some new thing; it is a return to that which has always been." - Helen Luke   Centre  - that intangible spahttp://www.blogtalkradio.com/growing-consciousness/2014/05/07/journeys-self-love-self-mastery-with-paul-buhagiarSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/05/07/journeys-self-love-self-mastery-with-paul-buhagiar/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/05/07/journeys-self-love-self-mastery-with-paul-buhagiarWed, 07 May 2014 18:00:00 GMTJourneys, Self-love & Self-Mastery with Paul BuhagiarHow important are the roles of self-love and self-mastery along the journey of personal growth and increased consciousness? Paul Buhagiar is a videographer, poet and advanced student of Naturopathy and Smai Tawi (KemeticYoga) whose journey was blessed with a wake up call in the form of chronic illness. This illness ignited within Paul, a deep passion to understand health & disease which has lead him to his current studies of naturopathy, nutrition and homeopathy alongside his studies and training as a Smai Tawi teacher. Paul's passion for freedom of expression and holistic practices, combined with his knowledge and experience of media has recently given birth to Balanced Elements - a project which aims to promote self mastery, broadcast alternative ways of education, encourage freedom of expression and inspire individuals and communities at large to reclaim responsibility for self in order to effect positive personal and global shifts.  Join Dr. Chan and Coach Seah as we explore Journeys, Self-love and Self-Mastery with our special guest Paul Buhagiar. 00:31:00Growing Consciousnessnoself-mastery,education,expression,poetry,self-loveHow important are the roles of self-love and self-mastery along the journey of personal growth and increased consciousness? Paul Buhagiar is a videographer, pohttp://www.blogtalkradio.com/growing-consciousness/2014/04/02/embracing-changeSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/04/02/embracing-change/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/04/02/embracing-changeWed, 02 Apr 2014 18:00:00 GMTEmbracing Change"There is nothing in life constant but change." How do you deal with change? Do you fight it tooth and nail? Do you go with the flow? Do you embrace change wholeheartedly? Life is always in flux yet at some point or another we all resist or fear some type of change - the end of a relationship, moving to a new location, changing schools, death. How can we cope better with the changes that are inevitable throughout our lives? Join Coach Seah and Dr Chan  as they discuss "Embracing Change." Participate in the live, on-air discussion on April 2 and join the pre-show discussion group at: https://www.facebook.com/groups/growingconsciousness/ 00:31:00Growing Consciousnessnochange,changes,drchan,coachseah,death"There is nothing in life constant but change." How do you deal with change? Do you fight it tooth and nail? Do you go with the flow? Do you embrace changehttp://www.blogtalkradio.com/growing-consciousness/2014/03/05/passion-purpose-prosperity-with-olivia-mackinderSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/03/05/passion-purpose-prosperity-with-olivia-mackinder/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/03/05/passion-purpose-prosperity-with-olivia-mackinderWed, 05 Mar 2014 18:00:00 GMTPassion, Purpose & Prosperity with Olivia MackinderOlivia is the co-founder of Passion Play Events. She's a coach and writer, dedicated to helping others explore a more pleasurable alternative to stress and struggle - their Passion!....and passion works its magic on all levels. Through her personal experiences and that of tantra, somatic bodywork, breathwork and mindfulness, Olivia helps others create a more understanding and supportive relationship with their body, opening up the potential for deeper self-respect, self love, alignment, strength, confidence, sensuality and the clarity to lead a life that expresses their passions fully. Join Dr. Chan and Coach Seah as they explore Passion, Purpose & Prosperity on the path of Growing Consciousness with their Special Guest - Olivia Mackinder   00:31:00Growing ConsciousnessnoPassion,Purpose,Prosperity,fulfillment,SexualityOlivia is the co-founder of Passion Play Events. She's a coach and writer, dedicated to helping others explore a more pleasurable alternative to stress and struhttp://www.blogtalkradio.com/growing-consciousness/2014/02/05/how-to-attract-your-ideal-mateSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/02/05/how-to-attract-your-ideal-mate/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/02/05/how-to-attract-your-ideal-mateWed, 05 Feb 2014 18:00:00 GMTHow to Attract Your Ideal MateValentine's Day is fast approaching. Have you met your ideal love mate or life partner yet? Does wearing the clothes a man likes or saying the things a woman wants to hear attract a compatible life partner? Do you want to find out how to attract your ideal partner? Well, tune in to Growing Consciousness as the Soul Mate Catalyst, Maeve Crawford, will be sharing with us techniques that we can use to attract our ideal mate into our lives. Call in (347-308-8709) to talk with Maeve and Growing Consciousness hosts Tam and Dr Chan if you have questions or concerns about attracting your ideal mate   00:31:00Growing Consciousnessnolove,soul mate,life partner,Maeve Crawford,Dr ChanValentine's Day is fast approaching. Have you met your ideal love mate or life partner yet? Does wearing the clothes a man likes or saying the things a womanhttp://www.blogtalkradio.com/growing-consciousness/2014/01/29/sex-and-spirituality-with-juicy-woman-beverley-drummSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/01/29/sex-and-spirituality-with-juicy-woman-beverley-drumm/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/01/29/sex-and-spirituality-with-juicy-woman-beverley-drummWed, 29 Jan 2014 18:00:00 GMTSex and Spirituality with "Juicy Woman" Beverley DrummBeverley Drumm, aka Juicy Woman, is a Kundalini Yoga and conscious dance teacher, bodyworker, healer, mother, writer and tantrika, who is passionate about women's sexual and spiritual awakening and authentic relationship as a path of transformation. Beverley is known as a warm, intuitive, empathetic teacher whose radiance and authenticity are an inspiration to others.  Her Juicy Woman groups and coaching are powerfully life-changing, and she writes a popular bi-monthly blog on sexuality and spirituality. Join Dr. Chan and Coach Seah as they explore seaxual and spiritual awakenings with guest Beverley Drumm in this week's episode of Growing Consciousness. 00:31:00Growing ConsciousnessnoSex,Spirituality,Awakenings,Relationships,TantraBeverley Drumm, aka Juicy Woman, is a Kundalini Yoga and conscious dance teacher, bodyworker, healer, mother, writer and tantrika, who is passionate about womenhttp://www.blogtalkradio.com/growing-consciousness/2014/01/22/is-your-subconscious-blocking-the-achievement-of-your-goalsSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/01/22/is-your-subconscious-blocking-the-achievement-of-your-goals/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/01/22/is-your-subconscious-blocking-the-achievement-of-your-goalsWed, 22 Jan 2014 18:00:00 GMTIs Your Subconscious Blocking the Achievement of your Goals?Do you feel stuck, or feel like you are walking on a treadmill, sweating but going nowhere fast? Have you been working hard, working smart, sharpening your skills and building your experience to achieve your aim? Have you been affirming and visualising your goal? Have you been working on the achievement of your goal on the physical, spiritual and psychological planes but still not achieving that goal? If so, this episode is for you. There are often beliefs and other blocks in your subconscious, that you may not be aware of that may be holding you back. Join hosts Tam and Dr Chan on this episode of Growing Consciousness as we explore how we may be unknowingly sabotaging ourselves.   00:31:00Growing Consciousnessnoself-sabotage,sabotage,subconscious,subconscious mind,goalsDo you feel stuck, or feel like you are walking on a treadmill, sweating but going nowhere fast? Have you been working hard, working smart, sharpening your skihttp://www.blogtalkradio.com/growing-consciousness/2014/01/15/turning-pain-into-purpose-with-author-uma-girishSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2014/01/15/turning-pain-into-purpose-with-author-uma-girish/#commentshttp://www.blogtalkradio.com/growing-consciousness/2014/01/15/turning-pain-into-purpose-with-author-uma-girishWed, 15 Jan 2014 18:00:00 GMTTurning Pain into Purpose with Author Uma GirishThere is life after loss and Uma Girish is an example of how second chapters are the soul’s calling to live life with joy and meaning.  Uma is a Grief Guide and Dream Coach, a journey prompted by the loss of her mother in January 2009. Her profound sense of loss moved her to dedicate her life to helping women turn their pain into purpose.   Join Uma as she shares her inspiring life story and personal insights on Growing Consciousness with Tam and Dr. Chan  Uma's book “Understanding Death: 10 Ways to Inner Peace for the Grieving” is available on Amazon, B&N and iTunes and herr transformational memoir: “Losing Amma, Finding Home: A Memoir about Love, Loss and Life’s Detours” is being published by Hay House and due for release this year. 00:31:00Growing ConsciousnessnoUnderstanding death,Joy,personal growthThere is life after loss and Uma Girish is an example of how second chapters are the soul’s calling to live life with joy and meaning.  Uma is a Grief Guide anhttp://www.blogtalkradio.com/growing-consciousness/2013/12/11/making-the-most-of-the-holiday-seasonSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/12/11/making-the-most-of-the-holiday-season/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/12/11/making-the-most-of-the-holiday-seasonWed, 11 Dec 2013 18:00:00 GMTMaking the Most of the Holiday SeasonThe holiday season can bring joy, merriment, fun and excitement for some. For others it can bring sadness remembering loved ones no longer here, or anxiety about increased expenses. How can we make the most of the holiday season whether we are religious or not? Join Tam and Dr Chan on Growing Consciousness radio as they share ways in which we can make the most of the holiday season. Happy Holidays! 00:31:00Growing Consciousnessnoholidays,Christmas,religious,atheist,expensesThe holiday season can bring joy, merriment, fun and excitement for some. For others it can bring sadness remembering loved ones no longer here, or anxiety abohttp://www.blogtalkradio.com/growing-consciousness/2013/12/04/discovering-your-personal-cycles-of-timeSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/12/04/discovering-your-personal-cycles-of-time/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/12/04/discovering-your-personal-cycles-of-timeWed, 04 Dec 2013 18:00:00 GMTDiscovering Your Personal Cycles of TimeAre you aware of your personal cycles and patterns in time? Have there been occasions when you're trying hard to achieve a specific goal and you seem to faced with endless obstacles only to put it to rest until later at which time it then flows almost effortlessly?  What if there was a way to discover and understand your personal cycles in order to help you know when to start projects and when to back off, how to conduct your relationships with others, where to apply your energies most productively. And much more. Just as we see all the patterns in nature with the changing seasons, the ebb and flow of the tides, the hibernation and migration of animals and birds; so too, there is an unfolding cycle pattern in your life. You have your own personal cycles and these cycles greatly influence your daily thoughts, feelings, and actions. Life unfolds in cycles of challenge, opportunity, and retrenchment. Awareness of these cyclical influences can be a huge help in conducting your daily affairs.  Join us this week Dhorea Delain - Head Consultant at the Kabalarian Philosophy shares her knowledge and insights on Discovering your Personal Cycles of Time with Growing Consciousness listeners and co-hosts Dr. chan and Tam. 00:31:00Growing ConsciousnessnoPersonal Cycles of Time,Cycles,Phases,Rest,CreateAre you aware of your personal cycles and patterns in time? Have there been occasions when you're trying hard to achieve a specific goal and you seem to faced whttp://www.blogtalkradio.com/growing-consciousness/2013/11/27/practising-compassion-1Spiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/11/27/practising-compassion-1/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/11/27/practising-compassion-1Wed, 27 Nov 2013 18:00:00 GMTPractising CompassionAre you compassionate? Do others consider you to be a compassionate person? What does it take to be a compassionate person? Does it mean never saying no, being soft or weak, or allowing yourself to be abused? Is compassion something we either have or we don't? Or is compassion something we can nurture with practise? Join Tam and Dr Chan as they explore ways that we can grow our compassion on this episode of Growing Consciousness. 00:30:00Growing Consciousnessnocompassion,spirituality,personal growth,growing consciousness,Dr ChanAre you compassionate? Do others consider you to be a compassionate person? What does it take to be a compassionate person? Does it mean never saying no, beinhttp://www.blogtalkradio.com/growing-consciousness/2013/11/20/getting-to-know-you-part2--the-value-of-intuitionSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/11/20/getting-to-know-you-part2--the-value-of-intuition/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/11/20/getting-to-know-you-part2--the-value-of-intuitionWed, 20 Nov 2013 18:00:00 GMTGetting to Know You Part2 - The Value of Intuition Getting to know who we truly are requires us to value our intuition. In - tuition: Teachings from within As you develop and deepen your awareness of who you are, you become more familiar and develop stronger communication with your inner voice - the voice of your intuition. Intuition is your Internal Guidance System the voice of the Source of your Creativity, the voice of "your little light"....from which God/ Allah/ The Creator...shines. Listening to our intuition facilitates Trust Self assuredness Personal responsibility for our actions Inner Peace Confidence Joy...   Join Dr. Chan and Tam as they discuss Valuing Intuition along the journey of Getting to Know You.  00:31:00Growing ConsciousnessnoIntuition,Self discovery,Confidence,Trust,ResponsibilityGetting to know who we truly are requires us to value our intuition. In - tuition: Teachings from within As you develop and deepen your awareness of who youhttp://www.blogtalkradio.com/growing-consciousness/2013/11/13/getting-to-know-you--the-power-of-self-discoverySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/11/13/getting-to-know-you--the-power-of-self-discovery/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/11/13/getting-to-know-you--the-power-of-self-discoveryWed, 13 Nov 2013 18:00:00 GMTGetting to Know You - The Power of Self Discovery In order for you to Grow in Consciousness you have to connect with who you really are.   It's only too easy for us to get swept away by the tide of media, consumerism, family and career/work expectations and identify with these things - forgetting who we truly are and losing valuable parts of ourselves along the way. Reconnecting with who we are can offer us keys to Stress relief, Inner peace, Increased confidence, Self expression, Greater vision for ourselves and the world around us, Improved health, healing and so much more.   Do you take time out to connect? How do you connect with who you are? Would you like to connect more deeply to who you truly are? Do you want to discover what the Real You looks and feels like?   Come, share a journey of Self-discovery with Dr. Chan and Tam  as they discuss the benefits of deepening your connection with your True Self. 00:31:00Growing ConsciousnessnoIndividuality,Identity,Self expression,Confidence building,Stress reliefIn order for you to Grow in Consciousness you have to connect with who you really are.   It's only too easy for us to get swept away by the tide of media, conhttp://www.blogtalkradio.com/growing-consciousness/2013/11/06/reikiSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/11/06/reiki/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/11/06/reikiWed, 06 Nov 2013 18:00:00 GMTReikiWhat is Reiki? Have you ever used Reiki? Rei means "higher power" and Ki means "life force energy." In this episode of Growing Consciousness, discover how the safe and natural practise of Reiki can help relieve physical and emotional pain. Reiki practitioner,Jacqueline Ramsey, talks with Tam & Dr Chan about the benefits of Reiki in this episode of Growing Consciousness. 00:30:00Growing Consciousnessnoreiki,healing,energy,Jacqueline Ramsey,painWhat is Reiki? Have you ever used Reiki? Rei means "higher power" and Ki means "life force energy." In this episode of Growing Consciousness, discover how the shttp://www.blogtalkradio.com/growing-consciousness/2013/10/30/from-tragic-news-to-positive-transformationsSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/10/30/from-tragic-news-to-positive-transformations/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/10/30/from-tragic-news-to-positive-transformationsWed, 30 Oct 2013 18:00:00 GMTFrom Tragic News to Positive TransformationsWhen fitness trainer, health enthusiast, and body building champ Jacqui Melville received the shocking news that she had breast cancer, and that in order to live she would need a mastectomy, Jacqui was thrust into feelings of horror and anger. On this episode, Growing Consciousness host Dr Chan speaks with Jacqui about her personal journey since her diagnosis and how she has been transforming the tragic news she received into positive changes in her life. 00:31:00Growing Consciousnessnobreast cancer awareness month,cancer,Jacqui Melville,transformation,positiveWhen fitness trainer, health enthusiast, and body building champ Jacqui Melville received the shocking news that she had breast cancer, and that in order to livhttp://www.blogtalkradio.com/growing-consciousness/2013/10/23/the-power-of-the-subconscious-mindSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/10/23/the-power-of-the-subconscious-mind/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/10/23/the-power-of-the-subconscious-mindWed, 23 Oct 2013 18:00:00 GMTThe Power of Your Subconscious MindWhat is the difference between your brain and your mind? Do you understand the dual nature of your mind - the "conscious" and the "subconscious?" The conscious mind is logical, controls voluntary body functions, and is shaped by the rational interpretation of experiences. The subconscious mind is the source of feelings and gets information from feelings. The subconscious mind is shaped by the emotional impact of experiences. The conscious mind sees with the eyes. The subconscious mind has no contact with the outside world, so responds to the real and the imagined in the same way. Knowledge of the interaction between your conscious and subconscious can literally change your life. When you understand and learn to communicate effectively with your subconscious mind you can achieve your goals, improve your health, become more creative and live a happier life. Join Tam and Dr Chan for this powerful discussion on "The Power of Your Subconscious Mind." 00:31:00Growing Consciousnessnosubconscious mind,subconscious,programme,program,mindWhat is the difference between your brain and your mind? Do you understand the dual nature of your mind - the "conscious" and the "subconscious?" The conscioushttp://www.blogtalkradio.com/growing-consciousness/2013/10/16/free-your-spirit-and-flySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/10/16/free-your-spirit-and-fly/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/10/16/free-your-spirit-and-flyWed, 16 Oct 2013 18:00:00 GMTFree your Spirit and Fly! Free your Spirit and Fly   Consider some of the people you most admire. What are the qualities you admire most about them?  Are there elements of freedom, honesty and courage somewhere in there?Are those qualities you admire and wish you had but don't believe you do?  Don't believe your lies!  You are a Free Spirit! You too can "fly".   Join Dr. Chan, Tam and this week's guest, Lesley Simmons to hear Lesley's inspirational experiences of travel and adventure, living in Kenya and growing a successful soul-centred business by opening the doors of her home to backpackers in a country not native to her own.  00:31:00Growing ConsciousnessnoFreedom,Adventure,Passion,Growth,SuccessFree your Spirit and Fly   Consider some of the people you most admire. What are the qualities you admire most about them?  Are there elements of freedom, honehttp://www.blogtalkradio.com/growing-consciousness/2013/10/09/persistenceSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/10/09/persistence/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/10/09/persistenceWed, 09 Oct 2013 18:00:00 GMTPersistence ”Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent." - Calvin Coolidge   Are you pursuing your dream, facing obstacles and getting frustrated? Are you pursuing your dream but growing impatient because it is taking too long to come together the way you envisioned it? Transformational Speaker and founder of Dreamrighter, Juleus Ghunta shares, with Growing Consciousness hosts Tam & Dr Chan, the importance of persistence and determination on the path to achieving our dreams.     00:31:00Growing ConsciousnessnoPersistence,Determination,Frustration,Impatience,Dreams”Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewardedhttp://www.blogtalkradio.com/growing-consciousness/2013/10/02/competition--do-you-have-the-x-factorSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/10/02/competition--do-you-have-the-x-factor/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/10/02/competition--do-you-have-the-x-factorWed, 02 Oct 2013 18:00:00 GMTCompetition - Do you have the X factor? The "X factor" nature says we all have it so why do we continue to compete to such extremes? Do we need to be better than another in order to feel good about ourselves? How much are you willing to sacrifice for 1st prize?  How long does the joy of the "victory" last?  What about the "losers"? Is there also victory in defeat? Join Tam and Dr. Chan as they consider Competition on Growing Consciousness.   00:31:00Growing ConsciousnessnoCo-creation,X factor,Competition,Power,SacrificeThe "X factor" nature says we all have it so why do we continue to compete to such extremes? Do we need to be better than another in order to feel good abouthttp://www.blogtalkradio.com/growing-consciousness/2013/09/25/im-at-a-crossroadsSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/09/25/im-at-a-crossroads/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/09/25/im-at-a-crossroadsWed, 25 Sep 2013 18:00:00 GMTI'm at a CrossroadsHelp! I'm at a crossroads! Where do I go? What do I do? Do I continue on the path I'm on, or is the Universe signaling that it is time for change? Is this where I dig deeper and keep going with perseverance and determination, or do I get off this road and cut a new path for myself? On thisGrowing Consciousness episode, Tam and Dr Chan discuss the crossroads of life, and how to face the challenge of making crucial decisions that may have far-reaching consequences. 00:31:00Growing ConsciousnessnoCrossroads,Decisions,Change,Determination,ChoiceHelp! I'm at a crossroads! Where do I go? What do I do? Do I continue on the path I'm on, or is the Universe signaling that it is time for change? Is this wherehttp://www.blogtalkradio.com/growing-consciousness/2013/09/18/feeling-stuck-a-precursor-to-breakthroughsSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/09/18/feeling-stuck-a-precursor-to-breakthroughs/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/09/18/feeling-stuck-a-precursor-to-breakthroughsWed, 18 Sep 2013 18:00:00 GMTFeeling Stuck! A Precursor to Breakthroughs What happens when you get to the point of overwhelm where you have nothing left to give? You feel STUCK! You struggle to hold on to your thoughts while still expected to engage with and support others. Is it ok to retreat? Are we allowed to come undone? All in nature has it's seasons. Many leaves change colour and come undone from their trees during autumn, withdraw through winter to bloom magnificently once again through spring and bask in the rays of summer. So, do we. Join Dr Chan and Tam as they share personal accounts of  Feeling Stuck and getting from there to Breakthroughs 00:31:00Growing ConsciousnessnoBreakthroughs,Retreat,Inspiration,Awakenings,MotivationWhat happens when you get to the point of overwhelm where you have nothing left to give? You feel STUCK! You struggle to hold on to your thoughts while still ehttp://www.blogtalkradio.com/growing-consciousness/2013/09/11/limiting-beliefs-things-i-learned-as-a-childSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/09/11/limiting-beliefs-things-i-learned-as-a-child/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/09/11/limiting-beliefs-things-i-learned-as-a-childWed, 11 Sep 2013 18:00:00 GMTLimiting Beliefs: Things I Learned as a Child Did your parents, teachers or guardians tell you things that they thought were useful and important, but you later discovered that they may have limited your thinking and your actions? As children, adults tried to teach us "the right thing" and shared many a memory "gem," idiom, or expression, such as: Don't put your hat where you can't reach it Don't trust strangers Don't go out at night A leopard cannot change its spots Boys don't cry Girls don't whistle Finish whatever is put on your plate Rich people get their money through ill-gotten gains   Our parents did they best they could with the knowledge and understanding they had then, so we do not blame them for what they taught us. However as adults, now responsible for our own lives, are we aware of some of the limiting beliefs that are holding us back from expressing who we uniquely are and from living our best lives? What are our limiting beliefs, that we were taught in childhood, and and how can we re-programme our thoughts so that we can have a positive belief system that heals, uplifts and supports? Philosophy expert, Professor Anne Reichold discusses some of our limiting childhood beliefs and how we can move beyond them, with Growing Consciousness co-hosts Tam and Dr Chan. Join us for this inner exploration and powerful discussion. 00:31:00Growing ConsciousnessnoLimiting Beliefs,Childhood,Reprogramming,Philosophy,IdiomsDid your parents, teachers or guardians tell you things that they thought were useful and important, but you later discovered that they may have limited your thttp://www.blogtalkradio.com/growing-consciousness/2013/09/04/finding-loveSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/09/04/finding-love/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/09/04/finding-loveWed, 04 Sep 2013 18:00:00 GMTFinding Love - A Man's PerspectiveExploring some of the challenges men face in their search for love, how these challenges affect them and suggestions on how to stay strong, confident and loving throughout. Join Dr. Chan, Tam and guests in candid chat about Falling in Love. 00:31:00Growing ConsciousnessnoFalling in love,Chemistry,Romance,Intimacy,SexExploring some of the challenges men face in their search for love, how these challenges affect them and suggestions on how to stay strong, confident and lovinghttp://www.blogtalkradio.com/growing-consciousness/2013/08/28/i-survivedSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/08/28/i-survived/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/08/28/i-survivedWed, 28 Aug 2013 18:00:00 GMTI Survived!Are you going through a difficult period? Is your valley period marked by debt, loss, pain, illness? Are you wondering if you can make it to the other side and regain your life? Arlene Nelson of Pink Stone Place faced a serious health issue and not only recovered, but also started a company that helps others who are recuperating from the same disease that once threatened her life. Arlene shares her story of inspiration, hope and survival with Tam and Dr Chan on this episode of Growing Consciousness radio -  I Survived! 00:31:00Growing ConsciousnessnoSurvivor,Cancer,Recovery,Health,InspirationAre you going through a difficult period? Is your valley period marked by debt, loss, pain, illness? Are you wondering if you can make it to the other side andhttp://www.blogtalkradio.com/growing-consciousness/2013/08/21/working-from-the-heartSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/08/21/working-from-the-heart/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/08/21/working-from-the-heartWed, 21 Aug 2013 18:00:00 GMTWorking from the Heart       Is staying in an unfulfilling job in order to earn your living affecting your state of being and those around you? Do you ever consider the possibility of following your passion and earning from the heart? How do you measure your success? Join Dr. Chan and Tam alongside their special guest, Success Coach and Personal Branding Expert - Cathy Ballard, for insights into achieving personal success by Working from the Heart. 00:31:00Growing ConsciousnessnoSuccess,Work life balance,Taking risks,Self-development,FaithIs staying in an unfulfilling job in order to earn your living affecting your state of being and those around you? Do you ever consider the possibilihttp://www.blogtalkradio.com/growing-consciousness/2013/08/14/prosperitySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/08/14/prosperity/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/08/14/prosperityWed, 14 Aug 2013 18:00:00 GMTProsperityWhat is Prosperity? Is Prosperity all about the money and the bling? Do an abundance of love, laughter, and simple joys comprise Prosperity? What is Prosperity? How can we recognise Prosperity and invite more of it into our lives? Tam and Dr Chan talk about Prosperity on the path to growing consciousness. To be a part of this live discussion on Growing Consciousness internet radio dial 347-308-8709 at 1pm EST on Wednesday August 14. 00:32:00Growing ConsciousnessnoProsperity,Abundance,Money,Love,JoyWhat is Prosperity? Is Prosperity all about the money and the bling? Do an abundance of love, laughter, and simple joys comprise Prosperity? What is Prosperity?http://www.blogtalkradio.com/growing-consciousness/2013/08/07/shining-through-the-hard-times--a-personal-insightSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/08/07/shining-through-the-hard-times--a-personal-insight/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/08/07/shining-through-the-hard-times--a-personal-insightWed, 07 Aug 2013 18:00:00 GMTShining through the Hard Times - A Personal InsightHow we face life's challenges and feel even more CONFIDENT, CAPABLE, SELF-ASSURED and RADIANTas a result of it. Join Tam, Dr. Chan and guests for tips and personal insights on how to find your SHINE through the hard times.00:31:00Growing ConsciousnessnoWealth,Answers,Love,Choices,Self- expressionHow we face life's challenges and feel even more CONFIDENT, CAPABLE, SELF-ASSURED and RADIANTas a result of it. Join Tam, Dr. Chan and guests for tips and persohttp://www.blogtalkradio.com/growing-consciousness/2013/07/31/affirmations-for-a-nationSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/07/31/affirmations-for-a-nation/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/07/31/affirmations-for-a-nationWed, 31 Jul 2013 18:00:00 GMTAffirmations for a Nation Different countries are facing various prevalent issues, eg crime/violence in Trinidad & Tobago, racism/racial injustice in the US, dire poverty in Zimbabwe. Does what we each think, speak, or believe about the country we call home, help to shape social norms and cultural phenomena? Can affirmations help heal entire countries? Does our collective consciousness move and shape nations? Call Growing Consciousness (347-308-8709) to share your views and your affirmations for a nation, live with Tam & Dr Chan on Growing Consciousness radio. 00:32:00Growing ConsciousnessnoAffirmation,Country,Nation,Heal,UpliftDifferent countries are facing various prevalent issues, eg crime/violence in Trinidad & Tobago, racism/racial injustice in the US, dire poverty in Zimbabwe.http://www.blogtalkradio.com/growing-consciousness/2013/07/24/foodie-love--connecting-through-foodSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/07/24/foodie-love--connecting-through-food/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/07/24/foodie-love--connecting-through-foodWed, 24 Jul 2013 18:00:00 GMTFoodie Love - Connecting through food To what extent does the food we eat affect our connection to Higher levels of consciousness? Can our bodies guide us to toward greater self-awareness if we listen to it.? Does what you eat affect your state of mind and being? Join Dr. Chan and Tam in yet another earthy discussion about food and consciousness with Naturopathic Lifestyle Coach and Fellow Foodie - Dr. Michelle Patricks of The Goddess Effect. 00:31:00Growing ConsciousnessnoLove,Food,Passion,Prayer,MeditationTo what extent does the food we eat affect our connection to Higher levels of consciousness? Can our bodies guide us to toward greater self-awareness if we lihttp://www.blogtalkradio.com/growing-consciousness/2013/07/17/getting-what-you-wantSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/07/17/getting-what-you-want/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/07/17/getting-what-you-wantWed, 17 Jul 2013 18:00:00 GMTGetting What You Want "Got your mind set on a dream, You can get it, though hard it may seem now." - Jimmy Cliff   Can you really get what you want? Do you have a clear vision of what you want? Do you believe that you deserve what you want? How can living in the now bring us success in the future? In your profession, are you trying to advance the interests of your internal and external customers, as well as your own? Do you take a sincere interest in others? Do you sincerely desire the best for others? Are there really things we can do to get what we want without backstabbing, being servile, manipulating, conning, or being selfish? Join Tam & Dr Chan as we explore "Getting What You Want."   00:31:00Growing ConsciousnessnoVision,Success,Desire,Positive Thought,Effective Action"Got your mind set on a dream, You can get it, though hard it may seem now." - Jimmy Cliff   Can you really get what you want? Do you have a clear vhttp://www.blogtalkradio.com/growing-consciousness/2013/06/26/does-romance-loveSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/06/26/does-romance-love/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/06/26/does-romance-loveWed, 26 Jun 2013 18:00:00 GMTDoes Romance = Love?Is love synonymous with romance? Do romantic gestures automatically mean that love is in bloom? Does genuine love always manifest in romantic gestures? Does a rose always stay in full bloom? David Richo states: "The rose of relationship grows petals in romance, thorns in conflict, and roots in commitment." Dr Chan talks about "Romance and Love" with the Soul Mate Catalyst, Maeve Crawford on this episode of Growing Consciousness radio.   00:31:00Growing ConsciousnessnoLove,Romance,Maeve Crawford,Relationship,Relationship PhasesIs love synonymous with romance? Do romantic gestures automatically mean that love is in bloom? Does genuine love always manifest in romantic gestures? Does a rhttp://www.blogtalkradio.com/growing-consciousness/2013/06/19/your-psychic-abilitySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/06/19/your-psychic-ability/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/06/19/your-psychic-abilityWed, 19 Jun 2013 18:00:00 GMTYour Psychic AbilityHave you ever had an inkling to do something or go somewhere and you listened to that voice and it worked to your benefit or saved you from harm? Many have referred to this small voice in terms such as: Inner Guidance, Intuition, 6th Sense, God, Spirit Guide, Gut Feeling, and Psychic Power. Have you ever been guided by your Psychic Power? Are you in tune with your Psychic Ability? Keith Walker, author of "Goodbye Mango Sergeant" joins hosts Tam and Dr Chan to discuss "Your Psychic Ability." 00:32:00Growing ConsciousnessnoSixth Sense,Psychic Power,Keith Walker,Goodbye Mango Sergeant,IntuitionHave you ever had an inkling to do something or go somewhere and you listened to that voice and it worked to your benefit or saved you from harm? Many have refehttp://www.blogtalkradio.com/growing-consciousness/2013/06/12/self-healing--recovering-from-heartbreak-and-beyondSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/06/12/self-healing--recovering-from-heartbreak-and-beyond/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/06/12/self-healing--recovering-from-heartbreak-and-beyondWed, 12 Jun 2013 18:00:00 GMTSelf- healing - Recovering from Heartbreak and Beyond How often have you healed yourself without even realising it? How much more can you heal when you realise that power which lies within? Join Dr. Chan and Tam as they explore Self-healing in this week's episode of growing Consciousness. 00:31:00Growing ConsciousnessnoSpiritual Healing,Heartbreak,Psychic Developement,Love,VisualisationHow often have you healed yourself without even realising it? How much more can you heal when you realise that power which lies within? Join Dr. Chan and Tamhttp://www.blogtalkradio.com/growing-consciousness/2013/06/05/positive-thinkingSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/06/05/positive-thinking/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/06/05/positive-thinkingWed, 05 Jun 2013 18:00:00 GMTPositive ThinkingPositive thinking - is this more New Age mumbo jumbo? Why should we think positively when the world is rife with war, poverty and strife? Does positive thinking mean we turn a blind eye to the problems in the world or the challenges we face? Are positive thinkers delusional? Or do positive thinkers expect the best but prepare for the worst? What is positive thinking??? Tam and Dr Chan explore the concept of Positive Thinking and how Positive Thinking can help us to grow consciously. To be a part of this live discussion on Growing Consciousness internet radio dial 347-308-8709 at 1pm EST on Wednesday June 5. 00:31:00Growing ConsciousnessnoPositive,Optimist,Thought,Mind,PowerPositive thinking - is this more New Age mumbo jumbo? Why should we think positively when the world is rife with war, poverty and strife? Does positive thinkinhttp://www.blogtalkradio.com/growing-consciousness/2013/05/29/lets-talk-about-sexSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/05/29/lets-talk-about-sex/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/05/29/lets-talk-about-sexWed, 29 May 2013 18:00:00 GMTLet's talk about Sex! Let's talk about Sex!Sex and Spirituality...FOR AUDIENCE 18 YEARS AND OVER Join Dr. Chan and Tam as they dive deep into an exciting discussion about Sex and spirituality. 00:31:00Growing ConsciousnessyesSex,Ecstasy,Self Expression,Intimacy,OrgasmLet's talk about Sex!Sex and Spirituality...FOR AUDIENCE 18 YEARS AND OVER Join Dr. Chan and Tam as they dive deep into an exciting discussion about Sex and shttp://www.blogtalkradio.com/growing-consciousness/2013/05/22/start-from-hereSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/05/22/start-from-here/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/05/22/start-from-hereWed, 22 May 2013 18:00:00 GMTStart From HereWhat do we do when we want to change or move forward? Does the challenge feel daunting? Do you feel overwhelmed? How do we begin? Where do we start? Tam and Dr Chan discuss how we can start the process of getting from here to there on Growing Consciousness radio. Call 347-308-8709 to join the discussion live at 1pm EST on Wednesday May 22. 00:31:00Growing ConsciousnessnoChange,Begin,Start,Stuck,ForwardWhat do we do when we want to change or move forward? Does the challenge feel daunting? Do you feel overwhelmed? How do we begin? Where do we start? Tam anhttp://www.blogtalkradio.com/growing-consciousness/2013/05/15/defining-beautySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/05/15/defining-beauty/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/05/15/defining-beautyWed, 15 May 2013 18:00:00 GMTDefining Beauty How do you define and measure "beauty"? Have your definition/s of beauty changed over time? Is your perception of beauty influenced by media and public opinion? Dr. Chan and Tam invite you to share your views as they explore the concept of Beauty. 00:32:00Growing ConsciousnessnoBeauty,Perception,Spirit,Love,PrettyHow do you define and measure "beauty"? Have your definition/s of beauty changed over time? Is your perception of beauty influenced by media and public opinihttp://www.blogtalkradio.com/growing-consciousness/2013/05/08/me-my-egoSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/05/08/me-my-ego/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/05/08/me-my-egoWed, 08 May 2013 18:00:00 GMTMe & My EgoWhat is "the ego"? Do you take regular ego trips? What feeds and satisfies your ego? Designer labels? Your job title? Your looks? Your income? Do you put down others in order to feel better about yourself? Do you have to make yourself right and others wrong? Do you feel that you are superior to others? Where do you find your sense of worth and completion? On this episode of Growing ConsciousnessTam and Dr Chan discuss ego with Therapist and Counselling Psychologist Andre Allen-Casey. Join the live discussion on ways in which living from ego manifests in our lives, and how we can live more consciously. 00:24:00Growing ConsciousnessnoEgo,Arrogance,Self-Worth,Superior,False SelfWhat is "the ego"? Do you take regular ego trips? What feeds and satisfies your ego? Designer labels? Your job title? Your looks? Your income? Do you put down ohttp://www.blogtalkradio.com/growing-consciousness/2013/05/01/empathy-and-compassionSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/05/01/empathy-and-compassion/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/05/01/empathy-and-compassionWed, 01 May 2013 18:00:00 GMTEmpathy and Compassion Does compassion automatically follow empathy. Is empathy and compassion significant, or even relevant to our self developement? Is it ok to show compassion just to be polite?   Join Tam and Dr. Chan in a lively discussion as they explore the value of Empathy and Compassion in Growing Consciousness. 00:30:00Growing ConsciousnessnoEmpathy,Compassion,Sympathy,Spirituality,Self DevelopementDoes compassion automatically follow empathy. Is empathy and compassion significant, or even relevant to our self developement? Is it ok to show compassion juhttp://www.blogtalkradio.com/growing-consciousness/2013/04/24/healers-teachers-petsSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/04/24/healers-teachers-pets/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/04/24/healers-teachers-petsWed, 24 Apr 2013 18:00:00 GMTHealers & Teachers: PetsAnimals are truly amazing! They have unique "personalities" and bring laughter and love to our lives. Kinship with animals is a special bond that can teach us love, friendship, humility, selflessness, humour, openness, patience, and loyalty. In this episode of Growing Consciousness, veterinarian, Dr Sarah Eytle, shares with hosts Tam and Dr Chan how kinship with animals can lead to personal and emotional growth, as well as healing. Call Growing Consciousness (347-308-8709) to speak with Dr Eytle and share your experiences about how that special creature opened new horizons of experiences for you. 00:31:00Growing ConsciousnessnoPets,Animals,Relationships,Healing,BondsAnimals are truly amazing! They have unique "personalities" and bring laughter and love to our lives. Kinship with animals is a special bond that can teach ushttp://www.blogtalkradio.com/growing-consciousness/2013/04/17/allowing-our-dreamsSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/04/17/allowing-our-dreams/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/04/17/allowing-our-dreamsWed, 17 Apr 2013 18:00:00 GMTAllowing Our Dreams So, we're 4 months in....have you been nurturing those exciting dreams you had for 2013? Most of us know what it feels like to have a desire to do or create something new then have it shot down by giving birth to a multitude of ideas as to why it won't work. Yet others seem to forge ahead with ease and without regret time and time again. Is there a link between those who don't and those who do?  Are we some how blocking the realization of our own dreams? Tam and Dr. Chan invites you to join us in another earthy chat as we explore Allowing Our Dreams   00:31:00Growing ConsciousnessnoAlignment,Faith,Law of Attraction,Abundance,ManifestingSo, we're 4 months in....have you been nurturing those exciting dreams you had for 2013? Most of us know what it feels like to have a desire to do or create shttp://www.blogtalkradio.com/growing-consciousness/2013/04/10/living-in-the-nowSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/04/10/living-in-the-now/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/04/10/living-in-the-nowWed, 10 Apr 2013 18:00:00 GMTLiving in the Now What does it mean to be living "In the Now?" What does it mean to "be in the present moment?" Does it mean that you never reflect or remember the past? Does it mean that you never plan or think about your future? Is there really only 1 moment (the now)? Tam and Dr Chan invite you to discuss the concept of being in the now and how living in the now can can be a path to consciousness growth. Call 347-308-8709 to be a part of this live experience on Growing Consciousness internet radio. 00:31:00Growing ConsciousnessnoPresent,Planning,Living in the Now,Future,PastWhat does it mean to be living "In the Now?" What does it mean to "be in the present moment?" Does it mean that you never reflect or remember the past? Does ithttp://www.blogtalkradio.com/growing-consciousness/2013/04/03/the-roles-of-discipline-in-growing-our-consciousnessSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/04/03/the-roles-of-discipline-in-growing-our-consciousness/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/04/03/the-roles-of-discipline-in-growing-our-consciousnessWed, 03 Apr 2013 18:00:00 GMTThe roles of Discipline in Growing our ConsciousnessIs discipline necessary for us to increase our self awareness and connection to the Source /God /The Great Spirits /Earth /Others....?If so, how is it beneficial to the journey? Should it be imposed upon us or is the development of discipline a significant part of our learning process?   Dr. Chan and Tam invites you to join them in another heart-felt discussion as they explore The Role of Discipline in Growing our Consciousness.  00:31:00Growing ConsciousnessnoCommitment,Focus,Meditation,Courage,Self AwarenessIs discipline necessary for us to increase our self awareness and connection to the Source /God /The Great Spirits /Earth /Others....?If so, how is it beneficiahttp://www.blogtalkradio.com/growing-consciousness/2013/03/27/triumph-over-adversitySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/03/27/triumph-over-adversity/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/03/27/triumph-over-adversityWed, 27 Mar 2013 18:00:00 GMTTriumph Over AdversityWe all face obstacles and challenges in our lives. At times when we are at the bottom of the valley, in creep frustration and hopelessness, and we lose our will to go on. We feel like giving up. What do we when we feel like the odds are stacked against us, and that all is lost? How do we regain our hope and faith? How do we go on? On this episode of Growing Consciousness, Janice Brown-Roberts author of"The Eagle Stays on Top," shares with us her story of how she triumphed over adversity. Join Tam, Dr Chan, and special guest Janice Brown-Roberts as she shares with us her story of hope, triumph and inspiration. 00:31:00Growing Consciousnessnotriumph over adversity,inspiration,hope,coping skills,determinationWe all face obstacles and challenges in our lives. At times when we are at the bottom of the valley, in creep frustration and hopelessness, and we lose our willhttp://www.blogtalkradio.com/growing-consciousness/2013/03/20/conformity-vs-individuality-does-it-have-to-be-either-orSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/03/20/conformity-vs-individuality-does-it-have-to-be-either-or/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/03/20/conformity-vs-individuality-does-it-have-to-be-either-orWed, 20 Mar 2013 18:00:00 GMTConformity vs. Individuality. Does it have to be either or? Do we have to conform to social norms and expectations in order to retrieve that pot of gold at the end of the proverbial rainbow? Do you feel the need to be other than who you are in order to climb the corporate ladder? Do you struggle to reveal who you are for fear of not being accepted? Dr. Chan and Tam invites you to join in another open discussion as they explore the effects of conformity and individuality and how one affects the other as we grow in consciousness. Where this one will go nobody knows! 00:31:00Growing ConsciousnessnoConform,Individuality,Success,Acceptence,Self LoveDo we have to conform to social norms and expectations in order to retrieve that pot of gold at the end of the proverbial rainbow? Do you feel the need to behttp://www.blogtalkradio.com/growing-consciousness/2013/03/13/do-affrimations-workSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/03/13/do-affrimations-work/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/03/13/do-affrimations-workWed, 13 Mar 2013 18:00:00 GMTDo Affirmations Work?What are "Affirmations?" Are they just another form of new age mumbo jumbo or are they  a type of prayer? Do affirmations work? Tam and Dr Chan explore "affirmations" in this week's Growing Consciousness show. Call in at 347-308-8709 to share your views on and experiences with affirmations. 00:31:00Growing Consciousnessnoaffirmations,positive,subconscious mind,new age,prayerWhat are "Affirmations?" Are they just another form of new age mumbo jumbo or are they  a type of prayer? Do affirmations work? Tam and Dr Chan explore "affirmahttp://www.blogtalkradio.com/growing-consciousness/2013/03/06/creativity--how-do-you-express-yoursSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/03/06/creativity--how-do-you-express-yours/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/03/06/creativity--how-do-you-express-yoursWed, 06 Mar 2013 18:00:00 GMTCreativity - How do you express yours?Create- to cause to come into being something unique that would not naturally evolve or that is not made by ordinary processes. We are creative beings! Chock full of "I"deas. Created from an Idea - according to many religions and "mythos". "Dea" is latin for Goddess so does that mean our "I"deas are forms of Godness within us? Powerful creative energy which can only come to life through our creative expressions? Do you consider yourself to be creative? How do you express your creativity? Do you cook, dance, write, draw, paint, sew...? Was your creativity fostered as a child? Can one be too old or too untalented to express themself creatively?  Call (347)3088709 and join Dr. Chan and Tam as they discuss their views on Creative Expression on the path to Growing in Consciousness.   00:29:00Growing ConsciousnessnoCreative,Self Expression,Expression,Art,MusicCreate- to cause to come into being something unique that would not naturally evolve or that is not made by ordinary processes. We are creative beings! Chock fuhttp://www.blogtalkradio.com/growing-consciousness/2013/02/27/is-your-body-beautifulSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/02/27/is-your-body-beautiful/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/02/27/is-your-body-beautifulWed, 27 Feb 2013 18:00:00 GMTIs Your Body Beautiful? Do you like your body? Every lump, bump, pimple, scar and jiggle? Do you look at the mirror and smile or do you pick apart and criticise your physical attributes? Do you love your body conditionally or unconditionally? Do you constantly compare your body to the air-brushed images in Muscle, Fitness and Fashion magazines? Growing Consciousness hosts Tam and Dr Chan discuss Body Image, and how we can love and accept our bodies more. Call (347) 308-8709 to speak with Tam and DrChan live at 1pm EST on February 13, 2013. 00:27:00Growing ConsciousnessnoBody Image,Self-Approval,Self-Love,Bigorexia,BeautyDo you like your body? Every lump, bump, pimple, scar and jiggle? Do you look at the mirror and smile or do you pick apart and criticise your physical attribuhttp://www.blogtalkradio.com/growing-consciousness/2013/02/20/friends--the-meaning-of-friendshipSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/02/20/friends--the-meaning-of-friendship/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/02/20/friends--the-meaning-of-friendshipWed, 20 Feb 2013 18:00:00 GMTFriends - The meaning of friendship "Friendship is unnecessary, like philosophy, like art... It has no survival value; rather it is one of those things that give value to survival." C. S. Lewis What does friendship mean to you? How much do you value it? Are you a high maintenance friend or do you wear your friendships loosely? How do you measure your frienships? Join Tam and Dr. Chan as they explore and share their experiences in another candid down-to-earth discussion about friendship.  00:31:00Growing ConsciousnessnoLove,Friendship,Trust,Acceptance,Community"Friendship is unnecessary, like philosophy, like art... It has no survival value; rather it is one of those things that give value to survival." C. S. Lewis Whhttp://www.blogtalkradio.com/growing-consciousness/2013/02/13/true-loveSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/02/13/true-love/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/02/13/true-loveWed, 13 Feb 2013 18:00:00 GMTTrue Love She's back! Our most requested guest to date, The Soul Mate Catalyst - Maeve Crawford, joins Tam and Dr Chan to discuss "True Love." Songs describe all types of feelings related to love but what is love? Can you tell the difference between romantic love, pseudo love and true love? Can you love someone and let them go? What really, is genuine love? You asked for Maeve to come back and do another show so feel free to call her, on International Self-Love Day, February 13, at 347-308-8709 on Growing Consciousness radio.   00:31:00Growing ConsciousnessnoLove,True Love,Romantic Love,Pseudo Love,Genuine LoveShe's back! Our most requested guest to date, The Soul Mate Catalyst - Maeve Crawford, joins Tam and Dr Chan to discuss "True Love." Songs describe all typeshttp://www.blogtalkradio.com/growing-consciousness/2013/02/06/love-seeing-beyond-the-veil "Never judge a book by it's cover."  How often do you judge yourself and others based on looks? Are you looking for love yet continuing to judge prospects based on image? Are you allowing "image" to limit your experiences, your options, your sense of self and well-being?> > Join Tam and Dr. Chan in another down-to-earth discussion about Seeing Beyond the Veil!]]> "Never judge a book by it's cover."  How often do you judge yourself and others based on looks? Are you looking for love yet continuing to judge prospects based on image? Are you allowing "image" to limit your experiences, your options, your sense of self and well-being?> > Join Tam and Dr. Chan in another down-to-earth discussion about Seeing Beyond the Veil!]]>Spiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/02/06/love-seeing-beyond-the-veil/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/02/06/love-seeing-beyond-the-veilWed, 06 Feb 2013 18:00:00 GMTLove- Seeing beyond the veil "Never judge a book by it's cover."  How often do you judge yourself and others based on looks? Are you looking for love yet continuing to judge prospects based on image? Are you allowing "image" to limit your experiences, your options, your sense of self and well-being?> > Join Tam and Dr. Chan in another down-to-earth discussion about Seeing Beyond the Veil!]]>> "Never judge a book by it's cover."  How often do you judge yourself and others based on looks? Are you looking for love yet continuing to judge prospects based on image? Are you allowing "image" to limit your experiences, your options, your sense of self and well-being?> > Join Tam and Dr. Chan in another down-to-earth discussion about Seeing Beyond the Veil!00:31:00Growing ConsciousnessnoLove,Value,Image,Truth,Individuality> "Never judge a book by it's cover."  How often do you judge yourself and others based on looks? Are you looking for love yet continuing to judge prospects bashttp://www.blogtalkradio.com/growing-consciousness/2013/01/30/are-you-a-successSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/01/30/are-you-a-success/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/01/30/are-you-a-successWed, 30 Jan 2013 18:00:00 GMTAre You A Success?What does it mean to "be a success?" What does "failure" really mean? Were you born a winner? What does success mean to you? What does it look like, feel like and smell like? Filmmaker and Director/Writer/Producer of Ladies Night Out Juan William Jackson joinsTam and Dr Chan to explore what it means to be a success on this episode of Growing Consciousness. Call 347-308-8709 to join the live discussion. 00:31:00Growing ConsciousnessnoSuccess,Failure,Winner,Practice,LearningWhat does it mean to "be a success?" What does "failure" really mean? Were you born a winner? What does success mean to you? What does it look like, feel like ahttp://www.blogtalkradio.com/growing-consciousness/2013/01/23/letting-grow-in-order-to-growSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/01/23/letting-grow-in-order-to-grow/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/01/23/letting-grow-in-order-to-growWed, 23 Jan 2013 18:00:00 GMTLetting Go in Order to Grow So you've set your goals, your path is clear, now you're ready to forge ahead but there's someone or something you feel tied to, restricting your movement- holding you in this uncomfortable "comfort zone".  What do you do? Do you shelf your dream and adhere to the status quo or push beyond your boundaries in pursuit of life by your own design? Join Dr. Chan and Tam as they discuss the adventurous process of letting go in order grow. 00:31:00Growing ConsciousnessnoAttachment,Detachment,Growth,Development,FulfilmentSo you've set your goals, your path is clear, now you're ready to forge ahead but there's someone or something you feel tied to, restricting your movement- holhttp://www.blogtalkradio.com/growing-consciousness/2013/01/16/setting-achieving-goalsSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/01/16/setting-achieving-goals/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/01/16/setting-achieving-goalsWed, 16 Jan 2013 18:00:00 GMTSetting & Achieving GoalsSo it's a new year, and many persons are expressing their desires to achieve personal goals. But many people are lost or confused as to how to get from here to there. Others have no idea what they truly want and simply latch on to the goals that society tells us we should have, or they avoid setting goals completely. How do you set goals that are in line with what you genuinely want for your life? How can you achieve these goals? Join the discussion with Tam and Dr Chan as we examine how we can effectively set and achieve our personal and professional goals on Growing Consciousness radio. 00:30:00Growing ConsciousnessnoGoals,Achievement,Success,Clarity,Life PurposeSo it's a new year, and many persons are expressing their desires to achieve personal goals. But many people are lost or confused as to how to get from here tohttp://www.blogtalkradio.com/growing-consciousness/2013/01/09/dreaming-consciously-and-in-detail--manifesting-in-2013Spiritualityhttp://www.blogtalkradio.com/growing-consciousness/2013/01/09/dreaming-consciously-and-in-detail--manifesting-in-2013/#commentshttp://www.blogtalkradio.com/growing-consciousness/2013/01/09/dreaming-consciously-and-in-detail--manifesting-in-2013Wed, 09 Jan 2013 18:00:00 GMTDreaming Consciously and In Detail - Manifesting in 2013! Welcome to our first episode of 2013 guys! We hope you're as excited as we are about this brand new year. It's like unwrapping a shiny new gift except you have clues about what's inside because it's what you've dreamed - what you've "thought" into reality! Question is were you dreaming consciously? If not, now is the perfect time to start! Join Dr. Chan and Tam as they share personal experiences and discuss the importance of dreaming consciously and in detail in order to attract and manifest abundance into our lives. 00:31:00Growing ConsciousnessnoAbundance,Manifest,Law of Attraction,Dreams,CreativeWelcome to our first episode of 2013 guys! We hope you're as excited as we are about this brand new year. It's like unwrapping a shiny new gift except you havehttp://www.blogtalkradio.com/growing-consciousness/2012/12/12/holidays--hurt-or-happinessSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/12/12/holidays--hurt-or-happiness/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/12/12/holidays--hurt-or-happinessWed, 12 Dec 2012 18:00:00 GMTHolidays - Hurt or Happiness? Do the holidays mean hurt or happiness to you? Do you get the holiday blues, or feel stressed, overwhlemed, lonely or depressed during the holidays? Or do the holidays inspire joy, merriment, love, gratitude, and cheerfulness? How can the holidays have a deeper meaning? Can we find greater happiness during the holidays? Share your feelings about the holidays with co-hosts Tam and Dr Chan on Growing Consciousness radio. Join with them and fellow listeners to plot the path to deeper fiulfillment and increased happiness over the holiday season. 00:28:00Growing ConsciousnessnoHolidays,Holiday Blues,Christmas,Family,JoyDo the holidays mean hurt or happiness to you? Do you get the holiday blues, or feel stressed, overwhlemed, lonely or depressed during the holidays? Or do thhttp://www.blogtalkradio.com/growing-consciousness/2012/12/05/celebrating-your-greatness-2012--this-ones-for-youSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/12/05/celebrating-your-greatness-2012--this-ones-for-you/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/12/05/celebrating-your-greatness-2012--this-ones-for-youWed, 05 Dec 2012 18:00:00 GMTCelebrating Your Greatness 2012 - This one's for you! This week Tam and Dr. Chan invites you to share in giving thanks for the joys and achievements of 2012! Celebrating You for overcoming those trials and for embodying the strength and courage to make it through!    00:31:00Growing ConsciousnessnoGratitude,Courage,Hope,Love,HappinessThis week Tam and Dr. Chan invites you to share in giving thanks for the joys and achievements of 2012! Celebrating You for overcoming those trials and for embhttp://www.blogtalkradio.com/growing-consciousness/2012/11/28/the-power-of-self-understandingSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/11/28/the-power-of-self-understanding/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/11/28/the-power-of-self-understandingWed, 28 Nov 2012 18:00:00 GMTThe Power of Self-UnderstandingUnderstanding ourselves for who we authentically are, can vanquish loneliness, facilitate genuine self-acceptance and bring us lasting happiness. Call Growing Consciousness Radio at (347) 308-8709 to share with Tam and Dr Chan how the path of Self-Understanding has brought gifts into your life.  00:31:00Growing ConsciousnessnoSelf-Knowledge,Self-Awareness,Awakening,Self-Observation,Self-UnderstandingUnderstanding ourselves for who we authentically are, can vanquish loneliness, facilitate genuine self-acceptance and bring us lasting happiness. Call Growing Chttp://www.blogtalkradio.com/growing-consciousness/2012/11/21/treasurin-the-valley--valuing-down-time-during-the-climbSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/11/21/treasurin-the-valley--valuing-down-time-during-the-climb/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/11/21/treasurin-the-valley--valuing-down-time-during-the-climbWed, 21 Nov 2012 18:00:00 GMTTreasurin' the Valley - Valuing "down" Time During the Climb How often have you felt sad or low due to frustration/anger/disappointment...while keeping your eyes on the prize and actively persuing your goal? Did you allow yourself to linger in that state? Did anything beneficial manifest from your time there? Anything to renew your strength or inspire you to carry on along your way? A valley can be a dark, scary and lonely place but CAN we discover paths to growing ourselves more consciously and abundantly from there?. Dr. Chan and Tam invites you to join them as they candidly share some of their thoughts and their valley walks in this weeks episode of Growing Consciousness.00:31:00Growing ConsciousnessnoInspiration,Creative,Manifesting,Abundance,MeditationHow often have you felt sad or low due to frustration/anger/disappointment...while keeping your eyes on the prize and actively persuing your goal? Did you allohttp://www.blogtalkradio.com/growing-consciousness/2012/11/14/achieving-lifes-equilibriumSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/11/14/achieving-lifes-equilibrium/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/11/14/achieving-lifes-equilibriumWed, 14 Nov 2012 18:00:00 GMTAchieving Life's EquilibriumAre you finding it challenging to balance work, school, children, spouse and household chores? Is it possible to slow down to the speed of life and achieve equilibrium? Well-known Caribbean financial analyst Dennis Chung weighs in on “Achieving Life’s Equilibrium” in his new book. Tam and Dr Chan invite you to join in with special guest, Dennis Chung, as we discuss key points from his latest book “Achieving Life’s Equilibrium.” 00:31:00Growing ConsciousnessnoDennis Chung,Equilibrium,Balance,Optimal Living,HappinessAre you finding it challenging to balance work, school, children, spouse and household chores? Is it possible to slow down to the speed of life and achieve equihttp://www.blogtalkradio.com/growing-consciousness/2012/11/07/no-im-not-sorrySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/11/07/no-im-not-sorry/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/11/07/no-im-not-sorryWed, 07 Nov 2012 18:00:00 GMTNo, I'm not sorryI'm tired of apologising for being who I am. Tired of being expected to apologise for hurting your feelings when I'm merely staying true. I'm tired of feeling sorry for saying "I'm sorry" without having considered whether I was really sorry or not. "Sorry" for brushing against you on a crowded bus, for asking for help because I can't find my way, for not knowing you were waiting BEHIND me wanting to get by.... Tired of hearing, feeling, saying sorry just for the heck of it. "Stop being a coward." I remind myself, "Just be aware and be you."....Can I get an "Amen" or a "Naymen"?Join in and share with Dr. Chan and I as we express our views, passions and sensibilities in another earthy episode of Growing Consciousness00:31:00Growing ConsciousnessnoDeceit,Honesty,Cowardice,Love,TruthI'm tired of apologising for being who I am. Tired of being expected to apologise for hurting your feelings when I'm merely staying true. I'm tired of feeling shttp://www.blogtalkradio.com/growing-consciousness/2012/10/31/what-will-people-thinkSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/10/31/what-will-people-think/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/10/31/what-will-people-thinkWed, 31 Oct 2012 18:00:00 GMTWhat Will People Think!?Do you live your life based on what people will think about: what you do for an incomewhere you liveyour primary mode of transportationhow you dresswhat your children do? Do you base your actions and decisions on how you think people will judge you? Are you a slave to the opinions of others, the status quo, the norm? Join Tam and Dr Chan on Growing Consciousness as they have a frank discussion on "What Will People think???" Call in to speak with Tam and Dr Chan live at 1pm on (347) 308-8709 to share your thoughts and views.00:31:00Growing ConsciousnessnoSelf-Approval,Confidence,Self-Esteem,Status Quo,FreedomDo you live your life based on what people will think about: what you do for an incomewhere you liveyour primary mode of transportationhow you dresswhat your chhttp://www.blogtalkradio.com/growing-consciousness/2012/10/17/synchronicitySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/10/17/synchronicity/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/10/17/synchronicityWed, 17 Oct 2012 18:00:00 GMTSynchronicity Is there such a thing?  Does every seemingly unrelated thought/event/meeting we experience bear some significance on our personal growth? Or are they mere coincidences? Tam and Dr. Chan invites you to listen in and share your thoughts and experiences as they explore "Synchronicity" during another insightful episode of Growing Consciousness. 00:31:00Growing ConsciousnessnoCoincidence,Chance,Synchronicity,Love,SpiritualityIs there such a thing?  Does every seemingly unrelated thought/event/meeting we experience bear some significance on our personal growth? Or are they mere coinhttp://www.blogtalkradio.com/growing-consciousness/2012/10/10/living-soulfullySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/10/10/living-soulfully/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/10/10/living-soulfullyWed, 10 Oct 2012 18:00:00 GMTLiving SoulfullyAre you just trudging through daily routines and going through the motions, or are you living soulfully? How can you bring depth and value to ordinary life activities? How can you nurture a more meaningful life at home and in the wider world? How can we use our creativity and imagination to shape our lives for the good of the soul? Growing Consciousness hosts Tam and Dr Chan invite you to join in with special guest, dancehall reggae artiste Sanjay, in a soulful discussion on “Living Soulfully.” 00:31:00Growing ConsciousnessnoSanjay,Dancehall,Reggae,Meaningful Life,Soulful LivingAre you just trudging through daily routines and going through the motions, or are you living soulfully? How can you bring depth and value to ordinary life actihttp://www.blogtalkradio.com/growing-consciousness/2012/09/26/self-esteem--do-you-have-itSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/09/26/self-esteem--do-you-have-it/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/09/26/self-esteem--do-you-have-itWed, 26 Sep 2012 18:00:00 GMTSelf-Esteem - Do You Have It?Are you always worried about what others think of you? Do you act stuck up or pompous to try to mask your feelings of inadequacy? Do you beat up on yourself and constantly judge and criticise yourself harshly? Growing Consciousness hosts Tam and Dr Chan will explore self-esteem  and how healthy self-esteem can lead us on the path to increased consciousness. 00:31:00Growing ConsciousnessnoHappiness,Joy,Self-Esteem,Well-Being,Self-EmergenceAre you always worried about what others think of you? Do you act stuck up or pompous to try to mask your feelings of inadequacy? Do you beat up on yourself andhttp://www.blogtalkradio.com/growing-consciousness/2012/09/19/punctualitySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/09/19/punctuality/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/09/19/punctualityWed, 19 Sep 2012 18:00:00 GMTPunctuality "I'm late! I'm late for a very important date! No time to say "Hello" or "Goodbye"! I'm late! I'm late! I'm late!" Rabbit- Alice in WonderlandHow much do you empathise with our furry friend? Do you get there on time?How do you feel about being kept waiting?Dr Chan and Tam invites you to share in their timely discussion about "Punctuality". 00:31:00Growing ConsciousnessnoPunctuality,Respect,Consideration,Rhythm,Acceptance"I'm late! I'm late for a very important date! No time to say "Hello" or "Goodbye"! I'm late! I'm late! I'm late!" Rabbit- Alice in WonderlandHow much do you emhttp://www.blogtalkradio.com/growing-consciousness/2012/09/12/choosing-a-partner--consciouslySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/09/12/choosing-a-partner--consciously/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/09/12/choosing-a-partner--consciouslyWed, 12 Sep 2012 18:00:00 GMTChoosing a Partner - Consciously Are your love connections based on chemistry, attraction, or something deeper? Do you start new relationships only to find that you keep choosing the same type of person over and over again? Can we make better love choices? Join Love Coach Maeve Crawford as she shares with Growing Consciousness hosts Tam and Dr Chan, how we can choose a partner more consciously. Call in and join the discussion, live! 00:31:00Growing ConsciousnessnoLove,Partner,Soul Mate,Relationships,AttractionAre your love connections based on chemistry, attraction, or something deeper? Do you start new relationships only to find that you keep choosing the same thttp://www.blogtalkradio.com/growing-consciousness/2012/09/05/honestySpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/09/05/honesty/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/09/05/honestyWed, 05 Sep 2012 18:00:00 GMTHonesty Is it always the best policy?Would you rather lie or be lied to in order to avoid pain?How honest are you with yourself?Join Dr Chan and Tam in another thought provoking discussion about "Honesty". 00:31:00Growing ConsciousnessnoHonesty,Courage,Deceit,Happiness,PeaceIs it always the best policy?Would you rather lie or be lied to in order to avoid pain?How honest are you with yourself?Join Dr Chan and Tam in another thoughthttp://www.blogtalkradio.com/growing-consciousness/2012/08/29/introversion--peace-or-panicSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/08/29/introversion--peace-or-panic/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/08/29/introversion--peace-or-panicWed, 29 Aug 2012 18:00:00 GMTIntroversion - Peace or Panic?To turn our thoughts away from the life's noises and spend time with oneself. One of the greatest gifts life has to offer.....or is it one of the scariest?Tune in and share your thoughts with Tam and Dr Chan as they discuss their views on "Introversion".00:30:00Growing ConsciousnessnoStress Relief,Anxiety,Peace,Fear,MeditationTo turn our thoughts away from the life's noises and spend time with oneself. One of the greatest gifts life has to offer.....or is it one of the scariest?Tunehttp://www.blogtalkradio.com/growing-consciousness/2012/08/22/is-there-a-formula-for-happinessSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/08/22/is-there-a-formula-for-happiness/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/08/22/is-there-a-formula-for-happinessWed, 22 Aug 2012 18:00:00 GMTIs There a Formula for Happiness? What is genuine happiness? Is it a fleeting feeling that passes in an instance or is it a way of being?   Is there a way that we can we truly be happy here on Earth?   Join Growing Consciousness hosts Tam and Dr Chan, as well as their special guest Damali Robertson, of BlogTalkRadio’s Ennufff, to discuss Happiness, what it means to you, and how we can live happier lives as we grow in consciousness .       00:31:00Growing ConsciousnessnoHappiness,Joy,Self-Emergence,Self-Help,Well-BeingWhat is genuine happiness? Is it a fleeting feeling that passes in an instance or is it a way of being?   Is there a way that we can we truly be happy hhttp://www.blogtalkradio.com/growing-consciousness/2012/08/15/sharingSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/08/15/sharing/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/08/15/sharingWed, 15 Aug 2012 18:00:00 GMTSharing Sharing:How comfortable are you with sharing your feelings/thoughts/points of views.Fear, vulnerability, rejection, shame, compassion, exposure, openness, understanding, empathy.... are a few words which immediately spring to mind when i think of sharing. Are you willing to risk a bit of yourself for the possibility of inspiring or empworing another?Please join Dr Chan and I as we share our thoughts and experiences in regard to Sharing.00:30:00Growing ConsciousnessnoSelf expression,Inspiration,Vulnerability,Communication,InsightSharing:How comfortable are you with sharing your feelings/thoughts/points of views.Fear, vulnerability, rejection, shame, compassion, exposure, openness, undhttp://www.blogtalkradio.com/growing-consciousness/2012/08/08/growing-hopeSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/08/08/growing-hope/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/08/08/growing-hopeWed, 08 Aug 2012 18:00:00 GMTGrowing HopeIs your glass half empty or half full? Do those who know you best, consider you to be a pessimist or an optimist?   Scientific research has shown that hopeful persons demonstrate better health and better coping skills when faced with adversity. But what if you are not a hopeful person? Is hope a skill that can be grown or developed?   Growing Consciousness hosts Tam and Dr Chan will discuss how  developing a spirit of hope can renew us and open up new paths to consciousness in our lives. 00:31:00Growing ConsciousnessnoHope,Faith,Trust,Optimism,Sel-HelpIs your glass half empty or half full? Do those who know you best, consider you to be a pessimist or an optimist?   Scientific research has shown that hopefulhttp://www.blogtalkradio.com/growing-consciousness/2012/08/01/its-all-your-fault-take-it-or-leave-itSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/08/01/its-all-your-fault-take-it-or-leave-it/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/08/01/its-all-your-fault-take-it-or-leave-itWed, 01 Aug 2012 18:00:00 GMTIt's all your fault! Take it or leave it?   Do you often feel wronged - can't seem to do anything right? Let's have a passionate conversation about Blame! "It's all your fault!"  "You make me feel so...." "But, I did it all for you..." Who's responsibility is it? Let's see....00:21:00Growing ConsciousnessnoConfidence,Responsibility,Blame,Fear,Self - WorthDo you often feel wronged - can't seem to do anything right? Let's have a passionate conversation about Blame! "It's all your fault!"  "You make me feel so.http://www.blogtalkradio.com/growing-consciousness/2012/07/25/turning-troubles-into-blessings-gratitudeSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/07/25/turning-troubles-into-blessings-gratitude/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/07/25/turning-troubles-into-blessings-gratitudeWed, 25 Jul 2012 18:00:00 GMTTurning Troubles into Blessings: Gratitude We are often encouraged to have “An Attitude of Gratitude” but why should we be grateful when so many things are wrong in our lives? How can we sow seeds of gratitude even in the face of great challenges and adversity?   Join Growing Consciousness hosts Tam and Dr Chan to discuss Gratitude and how being appreciative and thankful can open up new paths to consciousness in our lives. 00:30:00Growing ConsciousnessnoGratitude,Thankful,Self-Gratitude,Self-Help,AppreciationWe are often encouraged to have “An Attitude of Gratitude” but why should we be grateful when so many things are wrong in our lives? How can we sow seeds of grhttp://www.blogtalkradio.com/growing-consciousness/2012/07/18/relationship-part-2-Spiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/07/18/relationship-part-2-/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/07/18/relationship-part-2-Wed, 18 Jul 2012 18:00:00 GMTRelationship Part 2 -   Relationships Part 2 - Nature versus or featuring Nurture? How much does our upbringing influence and impact on our relationships? How much do we "live what we learn"? Is this truly who we are?  00:31:00Growing ConsciousnessnoRelationships,Trust,Insecurity,Empowerment,LoveRelationships Part 2 - Nature versus or featuring Nurture? How much does our upbringing influence and impact on our relationships? How much do we "live whathttp://www.blogtalkradio.com/growing-consciousness/2012/07/11/family-ties--binding-or-gaggingSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/07/11/family-ties--binding-or-gagging/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/07/11/family-ties--binding-or-gaggingWed, 11 Jul 2012 18:00:00 GMTFamily Ties - Binding or Gagging? Does the thought of getting together with family members bring up resentments and old hurts, or is it an image that brings up feelings of joy and happiness? No family is perfect but we can grow in consciousness through the way we interact with those to whom we are bound by blood.   Growing Consciousness hosts Tam and Dr Chan will discuss how family relationships can help us to grow in consciousness. 00:31:00Growing ConsciousnessnoFamily,Love,Self-Observation,Self-Awareness,Self-HelpDoes the thought of getting together with family members bring up resentments and old hurts, or is it an image that brings up feelings of joy and happiness? Nohttp://www.blogtalkradio.com/growing-consciousness/2012/07/04/relationships-relating-through-self-loveSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/07/04/relationships-relating-through-self-love/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/07/04/relationships-relating-through-self-loveWed, 04 Jul 2012 18:00:00 GMTRelationships- Relating through self love   Relationships- Relating through self love How does self love influence and impact on our relationships with others- friendships, spousal, family and professional relationships?00:31:00Growing ConsciousnessnoRelationships,Love,Friendship,Family,SacrificeRelationships- Relating through self love How does self love influence and impact on our relationships with others- friendships, spousal, family and professhttp://www.blogtalkradio.com/growing-consciousness/2012/06/27/is-self-love-a-form-of-conceitSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/06/27/is-self-love-a-form-of-conceit/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/06/27/is-self-love-a-form-of-conceitWed, 27 Jun 2012 18:00:00 GMTIs Self-Love a Form of Conceit? The late Whitney Houston told us in song that the greatest love of all is learning to love ourselves. But does loving ourselves mean being conceited, arrogant or egotistical?   Join Growing Consciousness hosts Tam and Dr Chan to discuss the greatest love of all and how self-love can lead us on the path to growing consciousness. 00:31:00Growing ConsciousnessnoLove,Self-Love,Spirituality,Self-Acceptance,Self-HelpThe late Whitney Houston told us in song that the greatest love of all is learning to love ourselves. But does loving ourselves mean being conceited, arroganthttp://www.blogtalkradio.com/growing-consciousness/2012/06/20/dealing-with-grief-loss-and-bereavementSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/06/20/dealing-with-grief-loss-and-bereavement/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/06/20/dealing-with-grief-loss-and-bereavementWed, 20 Jun 2012 18:00:00 GMTDealing with Grief, Loss and BereavementGrief, loss and bereavement- three experiences each of us are very likely to have at some point in our lives. We all react differently to loss- is there a right and wrong way? What are some factors which influence our reaction?Join Dr. Chan and I in another informal discussion as we share our thoughts and explore our feelings regarding grief, loss and bereavement.  00:31:00Growing ConsciousnessnoBereavement,Death,Loss,Near- death experience,ReincarnationGrief, loss and bereavement- three experiences each of us are very likely to have at some point in our lives. We all react differently to loss- is there a righthttp://www.blogtalkradio.com/growing-consciousness/2012/06/13/know-thyselfSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/06/13/know-thyself/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/06/13/know-thyselfWed, 13 Jun 2012 18:00:00 GMTKnow Thyself “Know thyself” - what comes up when you hear those words? Fear, excitement, apprehension, relief? Many people seem to not know themselves very well at all. Some people seem outright terrified to get to know themselves better. Why?   What about you? Does the thought of getting to know yourself better make you smile, or does it make you want to run for the hills?   Growing Consciousness hosts Tam and Dr Chan will discuss with guests, the path to freedom through getting to know ourselves better. 00:31:00Growing ConsciousnessnoSelf-Knowledge,Self-Awareness,Self-Observation,Spirituality,Self-Help“Know thyself” - what comes up when you hear those words? Fear, excitement, apprehension, relief? Many people seem to not know themselves very well at all. Somhttp://www.blogtalkradio.com/growing-consciousness/2012/06/06/growing-through-changeSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/06/06/growing-through-change/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/06/06/growing-through-changeWed, 06 Jun 2012 18:00:00 GMTGrowing through change Change: The one guarantee we have in life yet we fear it so much. What is so threatening about it? Can we find a way to embrace change? How do you approach the possibility of change. Let's inspire others by sharing our stories. 00:30:00Growing ConsciousnessnoChange,Uncertainty,Living,Fear,LoveChange: The one guarantee we have in life yet we fear it so much. What is so threatening about it? Can we find a way to embrace change? How do you approach thehttp://www.blogtalkradio.com/growing-consciousness/2012/05/30/forgivenessSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/05/30/forgiveness/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/05/30/forgivenessWed, 30 May 2012 18:00:00 GMTForgiveness How much baggage are we toting around due to our lack of forgiveness? Who benefits from our forgiveness? Is it weak of us to forgive those who've offended us? Join in and share your your thoughts with Tam and Dr. Chan as we explore the role of forgiveness in our Growing Cosciousness. 00:30:00Growing ConsciousnessnoForgiveness,Self awareness,Self Development,Love,StressHow much baggage are we toting around due to our lack of forgiveness? Who benefits from our forgiveness? Is it weak of us to forgive those who've offended us?http://www.blogtalkradio.com/growing-consciousness/2012/05/23/courage-working-through-fearSelf Helphttp://www.blogtalkradio.com/growing-consciousness/2012/05/23/courage-working-through-fear/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/05/23/courage-working-through-fearWed, 23 May 2012 18:00:00 GMTCourage: Working Through FearFear is something we all have to deal with at some point or other in our lives. How can we stop fear from immobilising us? How can we feel fear and still move forward in our lives?  Growing Consciousness hosts Tam and Dr Chan will explore fear and how we can grow our lives and consciousness when fear surfaces in our experience. 00:30:00Growing ConsciousnessnoFear,Courage,Self Help,Spirituality,StrengthFear is something we all have to deal with at some point or other in our lives. How can we stop fear from immobilising us? How can we feel fear and still move fhttp://www.blogtalkradio.com/growing-consciousness/2012/05/16/growing-consciousness--what-does-it-mean-to-youSpiritualityhttp://www.blogtalkradio.com/growing-consciousness/2012/05/16/growing-consciousness--what-does-it-mean-to-you/#commentshttp://www.blogtalkradio.com/growing-consciousness/2012/05/16/growing-consciousness--what-does-it-mean-to-youWed, 16 May 2012 18:00:00 GMTGrowing Consciousness - What Does It Mean To You? We are all expressions of the Divine. Many of us have forgotten our True Selves. Growing Consciousness aims to take listeners on an inner journey to re-discover our True Selves and to grow in consciousness. Join hosts Tamara Jueridini (Tam) and Chandra Degia (Dr Chan) as they explore paths to growing consciousness. What does growing consciousness mean to you? Call in and share your views and insights. 00:31:00Growing ConsciousnessnoConsciousness,True Self,Self Help,Self-Emergence,SpiritualityWe are all expressions of the Divine. Many of us have forgotten our True Selves. Growing Consciousness aims to take listeners on an inner journey to re-discove