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Lets Talk About Anxiety and Food

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Groovy Goddess Radio

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Kim Adams, eating psychology expert will talk about the interesting interplay between food and mood, particulalry anxiety. 

Anxiety is an increasingly prevalent disorder in modern society that can have a devastating impact on your enjoyment of life and your ability to make healthy choices. 

This episode will explore how the very food you crave to manage your anxious moments and how you are eating can be contributing to your anxiety.

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