Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Gregory Anne Cox

Gregory Anne Cox

×  

Follow This Show

Stay in the know about new episodes and updates.
Midilfe With A Vengeance is the show for all things mind and body for women in the middle and beyond. It's about staying--or getting--fit, healthy, sassy and sane for the second half. Gregory Anne, the host, a professional chef turned life coach and nutrition science geek, is on a mission to help women at midlife not only look and feel their best, but also encourage them to live big. The way to do that means different things to all of us but surely rests on how and what we feed ourselves. Oh, and Everything Is Food. Join the conversation. You might end up with a new recipe for cooking up your best years ever. Gregory Anne Cox–a midlife woman herself– was one of the early female graduates of the Culinary Institute of America in Hyde Park, NY. She spent 20+ years in the hospitality industry, and cooked privately for many of the country’s rich and famous. Reviews of her culinary efforts have appeared in The New York Times, Gourmet, and The San Diego Union Tribune among others. While in San Diego, Gregory helped develop and expand the first heart healthy, fresh, quick food restaurant called Daily’s Fit & Fresh. She has been featured on CNN, as well as New York City and San Diego TV programs. Her writing has appeared in Better Homes and Gardens Special Interest publications, Agency Magazine, Sell!ng Magazine, The New York Time Sunday Magazine, For Women First Magazine, The San Diego Union Tribune, Homes of the Hamptons, and others. Gregory’s midlife mission is to help women take back their midlife minds and bodies reverse the rates of heart disease and diabetes in Boomer women, one (sound) bite at a time. She offers teleseminars on midlife health, fitness, and sanity, as well as individual and group coaching.

On-Demand Episodes

What in the world is the word vengeance doing in the title of a show about being fit, healthy, sassy and sane at midlife? Your host, Gregory Anne Cox is going to tell you and introduce you to the concept and the community. The second half... more
Show Extras

Comments

 comments