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Self-Care Series - Part Three of Four: The Mind

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Twenty Minutes to Peace

Twenty Minutes to Peace

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Join Kelly and Grace in part 3 of 4: The Mind.
 

Our mental state influences what we do, how we act thoughout our day.

Kelly and Grace discuss how to let go of ideas that may be holding you back.

Hint: We don't always have to believe what we think.

 

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