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Enzymes are special proteins.
They are essential for every chemical reaction in the body and for the normal activity of the cells, tissues, fluids, and organs.
Vitamins, minerals, hormones, and all the food we eat can do nothing without enzymes. So taking vitamins for example is a waste if your body's enzyme reserves are depleted.
Food enzymes help digest the foods with the needed vitamins and minerals. Without the enzymes, certain foods may not be easily digested, especially when the digestive system has been weakened by the processed refined-food diet.
Taking enzyme supplements may be helpful if you think, or have been diagnosed with, Enzyme Deficiency.