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KNOW YOURSELF AND YOUR STRESS LEVELS

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Guest Interview with Yolanda Perry Hayes, Owner of Yolees Fashions and Accessories

By saying No, it might revolutionize your life. Know Yourself … Know Your Stress levels

What's your energy level? Personality? Family situation? How much "regroup" time do you need? Do you crave interaction, or run from it?

Whether you're an introvert or an extrovert, trying to please everyone by "doing" only brings about exhaustion or bitterness. And that's certainly not the way God calls us to live. Psalm 139:1-3 makes it clear: "O Lord, you have searched me and you know me. You know when I sit and when I rise; you perceive my thoughts from afar. You discern my going out and my lying down; you are familiar with all my ways." God knows your personality intimately because he made you, and he doesn't expect you to be someone you're not. He also knows you need to stop sometimes and rest.

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