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Celebrating ‘The Twilight Saga: New Moon’
In honor of the opening day of New Moon, the latest film in The Twilight Saga, we thought we ...
The Cheryl Behind the Cheryl
Known to many as the long-suffering (ex)wife of funnyman Larry David, the man behind Seinfeld, ...
BlogTalkRadio Host of the Week: Alfred McComber from...
By Christina Blodgett In our continuing effort to spotlight more members of the BlogTalkRadio ...
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Expert Fitness Radio is a show designed to provide you the most beneficial and valuable information regarding health and fitness so you can overcome your challenges, struggles, obstacles, or fears. We want to provide you with proven tactics, systems, and frameworks to save you time, money and energy. We will have expert guest that will contribute to the show too. It is our mission to share with you something of value that can change your life.
Date / Time: 9/8/2009 2:52 AM UTC
Original Air Date: 9/7/2009 3:30 AM UTC
Date / Time: 8/22/2007 10:54 PM UTC
What do you think about the following list? Which are myth and truth?
Fat turns into muscle?
Cardio is better to burn calories than strength training?
Abdominal exercise each day is not good?
Spot training works?
Interval training is a wast of time?
Walking burns more fat calories than running?
Muscles soreness is a bad sign?
Working out 7 days a week is bad?
Any questions you may have...
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