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We help people on a gluten free diet to be fitter and happier.

On-Demand Episodes

How making small improvements every day can have a compounding effect. For more details on the ByeBye Baby Belly Programme visit http://bit.ly/losingpregnancyweightbtr

In this episode I shall be interviewing Andrew Bridgewater, a chartered psychologist, about how he has helped people (including me) gain their optimum weight by changing their diet from acidic to alkaline. We will be discussing why... more

We all lead busy lives and sometimes it can be difficult to maintain a healthy diet. By learning to eat consciously we can be fitter, healthier and slimmer.

On these broadcasts I shall be sharing my personal gluten free journey and interviewing experts who have helped me along the way.