As we re-evaluate our eating habits and lifestyles with the new year, a plant-based diet is one that many are considering. Those who live gluten free may wonder if it's possible to derive enough nutrients from a plant-based diet, or whether they will be compromising on a further restricted diet.
Jules' guest on the show today is 2015 Gourmand World Cookbook Award Winning Author, Theresa Nicassio, author of YUM: Plant Based Recipes for a Gluten Free Diet. They will discuss the foundation of a healthy gluten free diet, plant-based alternatives and healing the body through food.
Tune in to learn how to control your health future with delicious food choices you make today, on this episode of The Gluten Free Voice Radio Show.
More information on Theresa Nicassio, PhD may be found on her website, www.yumfoodforliving.com.
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