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Many new mom’s like to get back in shape quickly after baby arrives. In this Blog Talk episode we will be discussing what types of things women should think about when getting back in shape, what exactly Core and Floor is, issues women have after baby and how to address them in a fun and safe way!
Join Danielle Rocheleau from Glow Maternity and Dr. Sarah Wild, Chiropractor and Pre and Post Natal Fitness Specialist to delve into the fun!