Super Foods Series - Boastful Blueberries

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The Good Foodie

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The Boastful Blueberry – A Super Food With Bragging Rights
Blueberries are one of the super foods we hear a lot about, and with good reason. These delicious, deep  blue summer berries are well-known for their antioxidants, containing the highest amount of any other berries. However, blueberries have some other specific health benefits that are worth talking about. Let's take a look.