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GOTH- The Dangers Of Crossfit

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HRM and Associates LLC

HRM and Associates LLC

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I will discuss certain do's and don'ts concerning Crossfit.. Understand, this is not a show designed to criticize or denounce crossfit, just to help create awareness of certain dangers and pitfalls that are associated with the program.  My soul goal is to educate and better serve the community so that they can become more focused and safe while performing certain movements and exercises.

 

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