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SMASH into 2014 with Health & Fitness Tips from Heather Frey of @SmashFit

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Ready to SMASH into the New Year with Fitness and Fab?

Heather Frey is the founder of Smash Fit, the FIRST personal trainer and fitness matching website on the Internet. Heather launched The Change Challenge on The Ricki Lake Show earlier this year and challenges YOU to get your change on now!

Join us as we get inspired and motivated to get through the holidays in the healthiest way possible as we bring in 2014 with a SMASH!

Tune in and tweet up as YOU become a part of our show via our NEST on Twitter! Simply follow and use our community hashtag #SmGirlfriends & tweet to our host @DabneyPorte, our guest @SmashFit and all of your Social Media Girlfriends

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