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Join Dabney & your Social Media Girlfriends as we talk with Heather Frey, the founder and president of SmashFit.com, the FIRST personal trainer and fitness matching website on the net.
As the creator of The Change Challenge, Heather and The Ricki Lake show have launched this unique health and fitness challenge that helps you transform your body one small change at a time.
Heather's passion and get-it-done fitness advice earned her the honor of being named in the Huffington Post as one of the "16 Health Experts To Check Out On Twitter" and SmashFit has also been seen in Oxygen Magazine and SELF Magazine.
Join us on the air and in the nest on Twitter during our LIVE broadcast. Simply use and follow the hashtag #SmGirlfriends and be sure to JOIN the conversation by following @DabneyPorte and @Smashfit!
Your Social Media Girlfriends are bringing Global Brilliance Together ~ We hope you join us!
It's good to talk.