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This week, join Dabney & your Social Media Girlfriends as we talk to the fabulous Brandy Yearous aka on twitter @SuperMomWorkout .
Brandy personalizes workouts for busy Moms via her own Super Mom Workout App on the iphone, ipad & ipod touch. Perfect alternative for when you have no time to get to the gym and need to loose those last 5 to 10 lingering pounds.
Sit back and relax or do some squats while Brandy shares how to incorporate working out while even doing simple chores around the house.
Join us LIVE on the air and in the nest on Twitter Wed at NOON/EST ~ by using the hashtag #SmGirlfriends!
We are bringing Global Brilliance Together ~ We hope you will join us!
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It's good to talk.