CHI FOR YOURSELF guest: Helene Segura

(This show was pre-recorded)                                                                               www.chiforyourself.com

Making New Year’s Resolutions is a big tradition, but following through on them is another matter. Each year, the top resolutions include living healthier, spending more time with family, and getting organized – all of which are positive life changes. Yet studies show that 92% of people scrap their resolve by the end of January.

On this CHI FOR YOURSELF John welcomes author, speaker, teacher, and productivity coach Helene Segura. She talks about what goes wrong with our resolutions and what we can do about it.

Helene Segura is the author of The Inefficiency Assassin: Time Management Tactics for Working Smarter, Not Longer.