http://www.blogtalkradio.com/gettingtothecorProfessional guidance & support for people struggling with life's challenges such as relationship problems, self esteem, loss and bereavement and stress.enBlogTalkRadio.com. All Rights Reserved.Fri, 14 Jun 2019 21:30:00 GMTMon, 10 Dec 2012 14:00:00 GMTLifestyleBlogTalkRadio Feed v2.0http://www.blogtalkradio.com/img/btrbetalogo.gifhttp://www.blogtalkradio.com/feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,control,coping mechanisms,addiction,counselling,discipline with dignity,emotional eating,food,logical consequences,motivationGetting to the CornoProfessional guidance & support for people struggling with life's challenges such as relationship problems, self esteem, loss and bereavement and stress.episodichttp://www.blogtalkradio.com/gettingtothecor/2012/12/10/what-lies-beneath--understanding-the-basic-needs-of-childreParentshttp://www.blogtalkradio.com/gettingtothecor/2012/12/10/what-lies-beneath--understanding-the-basic-needs-of-childre/#commentshttp://www.blogtalkradio.com/gettingtothecor/2012/12/10/what-lies-beneath--understanding-the-basic-needs-of-childreMon, 10 Dec 2012 14:00:00 GMTWhat Lies Beneath-Understanding the Basic Needs of Children As is commonly understood, there is no such thing as a “bad child” merely “bad behavior.” This episode will focus on understanding the WHY behind children who act out with deviant behaviors. Listeners will also learn a variety of strategies to address challenging behaviors using a Strength Based Perspective. Looking forward to sharing relevant parenting techniques with you! Corrie Sirota MSW, PSW "Getting to the Cor"   00:18:00Getting to the CornoParenting,Logical Consequences,Power Struggles,Discipline with Dignity,ControlAs is commonly understood, there is no such thing as a “bad child” merely “bad behavior.” This episode will focus on understanding the WHY behind children whohttp://www.blogtalkradio.com/gettingtothecor/2012/11/26/the-secret-to-de-stressLifestylehttp://www.blogtalkradio.com/gettingtothecor/2012/11/26/the-secret-to-de-stress/#commentshttp://www.blogtalkradio.com/gettingtothecor/2012/11/26/the-secret-to-de-stressMon, 26 Nov 2012 21:00:00 GMTThe Secret to De-Stress Life is full of challenges - no one gets away stress free. In this epidosde I will review: The definition of stress What triggers your stress What is the role of control in relation to stress Concrete ways tand techniques to manage your stress. Hope you'll tune in! Corrie Sirota MSW, PSW "Getting to the Cor" 00:19:00Getting to the CornoStress,Control,Coping Mechanisms,Stress triggers,Positive ThinkingLife is full of challenges - no one gets away stress free. In this epidosde I will review: The definition of stress What triggers your stress What is the rhttp://www.blogtalkradio.com/gettingtothecor/2012/11/12/emotional-eatingLifestylehttp://www.blogtalkradio.com/gettingtothecor/2012/11/12/emotional-eating/#commentshttp://www.blogtalkradio.com/gettingtothecor/2012/11/12/emotional-eatingMon, 12 Nov 2012 21:00:00 GMTEmotional Eating Why do we turn to food when we are upset? What is the food & mood connection? Is food really addictive? This podcast will help listeners understand why we give into our feelings and use food as a coping mechanism rather than addressing what the REAL ISSUE is. Join me as I  "Get to the Cor" of the issue... Corrie Sirota MSW, PSW   00:23:00Getting to the CornoEmotional Eating,Food,Addiction,coping mechanisms,triggersWhy do we turn to food when we are upset? What is the food & mood connection? Is food really addictive? This podcast will help listeners understand why wehttp://www.blogtalkradio.com/gettingtothecor/2012/11/05/getting-to-the-corLifestylehttp://www.blogtalkradio.com/gettingtothecor/2012/11/05/getting-to-the-cor/#commentshttp://www.blogtalkradio.com/gettingtothecor/2012/11/05/getting-to-the-corMon, 05 Nov 2012 21:00:00 GMTGetting to the Cor Welcome to my world; please allow me to introduce myself, who I am, what I do, how I do it and WHY. In this introductory podcast listeners will have the opportunity to learn what I am all about and my approach to counselling. More specifically: What does "Getting to the Cor" mean? What is the Cor Approach? What is the "Now What Factor"? I look forward to meeting you then. Corrie Sirota MSW, PSW 00:15:00Getting to the CornoSupport,Counselling,Strength Based Practice,Motivation,PositivityWelcome to my world; please allow me to introduce myself, who I am, what I do, how I do it and WHY. In this introductory podcast listeners will have the oppor