getrealwellness

Living in the rural Midwest, Lisa embraces the joys and woes of small town living. She uses her enthusiasm for health and fitness promotion to create wellness opportunities for adults and children. This endeavor comes from the belief that God blesses people, so they may be a blessing to others. Working through many of life’s challenges has taught her to appreciate and value everyday life. Lisa feels passionate about sharing this knowledge and her time to help others improve their personal health and wellness. As an outspoken advocate for wellness and prevention, her motto is: “See one, do one, teach one!” What sets Lisa apart is the passionate message she shares with people. Her mission is to empower regular people to love the skin they are in, while they are learning to take even better care of themselves. Wellness Matters, but Lisa helps people see how much it should matter to them. This personalization provides perpetual motivation for a lifetime lifestyle of wellness. Lisa facilitates people to achieve a lifestyle of wellness that will work for them, in the REAL life they have. To learn more about her and what she does, please check out her website. www.getrealwellnesssolutions.com She helped to co-found the Green Hills Wellness Coalition and work to develop multiple wellness opportunities.She is the author of, “The Get REAL Guide to Health and Wellness” and the writer of a weekly newspaper column called “Wellness Matters” which is also broadcast as a weekly radio PSA. Lady in motion: mom/wife/friend/family member/Get REAL Guru/RN-registered nurse/fitness director/wellness coach/ consultant/certified personal trainer/dream spotter/ advocate/educator/writer/author and inspirational speaker.