How to Deal With Burnout

Burnout is common especially at work but may also be felt as parents, family caregivers, or in volunteer groups. In this show we talk about: Causes of Burnout, Who is at risk, How to manage burnout, IDEAS,and Self-care Tips for Burnout. Get My Life Back provides affordable Holistic Life Coaching for everyone. We help you take care of your body, mind, and spirit. Our website:www.getmylifeback.org has many free articles and videos to help you balance your life. We provide links to helpful books and websites that may be useful to you. Our BlogTalk Radio Show airs every week and may be heard from our archives at any time. Miri Chandler is the owner of Get My Life Back. She has worked for over 20 years in the health care field and has taken care of a loved one at home with chronic illness. Miri is also a wife and mother. Her vision is to help others live joyously. The caregivers of the world are special people and she wants to support them in their work.