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The Key to Stress Management and Survival

  • Broadcast in Women
Get It Together Girl

Get It Together Girl


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As a PTSD nurse, Claudia Casciato has extensive experience working with those who face and work through a lot of adversity. She noticed that certain people, recovered quicker and had better management of their health conditions. The common denominator were coping and stress management skills learned at a young age. Claudia says, “By not shielding our children and teaching coping skills at a young age, we can develop a tougher and healthier generation.”

Book: The Magic Horse