Join me Monica Lighty tonight on Get Fit With Monie-Mind, Body & Spirit at 11:00pm Eastern (657) 383-0345 or via computer as I explore, "What is happiness" and how can we create it? It is the quality or state of being happy;good fortune;pleasure;joy. Learn how to create your own happiness and not wait for others to create it for us. I will talk about what happy people do and don't do so they can be a light to the world and help those who are still lurking in the dark in a sleep state. Say no to toxic people, place and things because your life depends on it.
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