Getfitwithjoe

United States, EnglishFitness

Fitness Motivation, Information and Education. Covering the Mind, Body and Soul. Goal is to reach that person that needs to start their journey to a better lifestyle.

Upcoming Broadcasts

Your Fitness Motivation, Information and Education

by Getfitwithjoe
in Fitness
Fri, Feb 24, 2012 01:00AM UTC

A nightly program designed to help your journey to a better life with proper fitness and nutrition. Co-hosts join me almost nightly. First there is Physical Therapist TomRicketts and on Thursday nights we have Psychotherapist... more

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Your Fitness Motivation, Information and Education

by Getfitwithjoe
in Fitness
on Sat, Feb 25, 2012 01:00AM UTC

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Your Fitness Motivation, Information and Education

by Getfitwithjoe
in Fitness
on Tue, Feb 28, 2012 01:00AM UTC

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Your Fitness Motivation, Information and Education

by Getfitwithjoe
in Fitness
on Wed, Feb 29, 2012 01:00AM UTC

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On-Demand Episodes

Your Fitness Motivation, Information and Education

by Getfitwithjoe
in Fitness
on Thu, Feb 23, 2012 UTC

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What you can learn from Successful Dieters.

by Getfitwithjoe
in Fitness
on Tue, Feb 14, 2012 UTC

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What you need to know for Proper Weight Training

by Getfitwithjoe
in Fitness
on Sat, Feb 11, 2012 UTC

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Body Image / Psychotherapist Patricia Felice Cicogna,LCSW

by Getfitwithjoe
in Fitness
on Fri, Feb 10, 2012 UTC

Join us tonight as we discuss the importance of Body Image. Whether you are young or again, male or female, we hope that you will enjoy this shows topic as we explore the many impacts that Body Image can have on our over all... more

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Tips to boost Metabolism; The truth about herbal supplements

by Getfitwithjoe
in Fitness
on Thu, Feb 9, 2012 UTC

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Your Fitness Motivation, Information and Education

by Getfitwithjoe
in Fitness
on Tue, Feb 7, 2012 UTC

Tonights Topics: The best Fat Blasting techniques and how massage improves post workout recovery. As always we encourage you to call in, if just to say hi. Please share with your friends around the globe. Thanks and we will see you... more

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Carbs, Protein and Fats what you need to know!

by Getfitwithjoe
in Fitness
on Sat, Feb 4, 2012 UTC

Learn the truth about protein, carbs, and fat. Find out how much of each of these you need daily and why. Plus much more...

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Psychotherapist Patricia Felice Cicogna talks Self-Esteem

by Getfitwithjoe
in Fitness
on Fri, Feb 3, 2012 UTC

Self-Esteem. Tonight please join us as we discuss the multilayered levels of self-esteem. How we view ourselves impacts how we view our world as well as how we react within it. We have the power to change our lives from the... more

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Can Certain Foods Help You Burn More Fat?

by Getfitwithjoe
in Fitness
on Thu, Feb 2, 2012 UTC

Can Certain Foods Help You Burn More Fat? What the Research Really Says about Acai, Green Tea, Carbs and Dairy also Dos and Donts of Goal Setting, Key Pieces to the Puzzle

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Cola and How it Affects You; You and Your Thyroid

by Getfitwithjoe
in Fitness
on Wed, Feb 1, 2012 UTC

Tonight we will discuss the mythsand truths of what Colas (Diet and Regular) are doing to your body. Call in with your questions or just say hi. Later in the show a listener sent in a question regariding the Thyroid, so we will all discuss in detail... more

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