Getfitwithjoe

Getfitwithjoe

United States, EnglishFitness

Fitness Motivation, Information and Education. Covering the Mind, Body and Soul. Goal is to reach that person that needs to start their journey to a better lifestyle.

On-Demand Episodes

01:00

I will discuss the most successfull and least successfull plans for a healthy lifestyle... I will take your emails and calls as usual to help with your plan and steer you in the right direction.
00:59

We will discuss the many options that will be inundating you this next couple of weeks. The ones that work and the ones that are a waste of time. From Nutrition to Fitness programs claiming amazing results that you will never see. I... more
00:35

We will discuss the many options that will be inundating you this next couple of weeks. The ones that work and the ones that are a waste of time. From Nutrition to Fitness programs claiming amazing results that you will never see. I... more
00:57

Tonight we have theTop 10 Most Effective Ab Exercises and Tips on How to get a Flat Stomach.. We will also discuss exercises that are best to help lose weight. A nightly program designed to help your journey to a better life with... more
00:56

A nightly program designed to help your journey to a better life with proper fitness and nutrition. Co-hosts join me almost nightly. First there is Physical Therapist TomRicketts and on Thursday nights we have Psychotherapist Patricia Felice... more
00:50

Toninght we discuss the best times to workout morning verses evening. A nightly program designed to help your journey to a better life with proper fitness and nutrition. Co-hosts join me almost nightly. First there is Physical Therapist... more
01:00

Tonight I will discuss Hormonal changes in women as they age, We also discuss the Hormonal changes and anxiety as well as other affects that occur in the body through these changes.. Call in and please share with your friends. We take your... more
01:01

Join us tonight as we discuss the the importance of Body Image (Part 2) with Patricia Felice Cicogna, LCSW. Whether you are young or again, male of female, we hope that you will enjoy this show's topic as we explore the many... more
00:40

A nightly program designed to help your journey to a better life with proper fitness and nutrition. Co-hosts join me almost nightly. First there is Physical Therapist TomRicketts and on Thursday nights we have Psychotherapist Patricia Felice... more
00:57

A nightly program designed to help your journey to a better life with proper fitness and nutrition. Co-hosts join me almost nightly. First there is Physical Therapist TomRicketts and on Thursday nights we have Psychotherapist Patricia Felice... more

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