Get Deep and Keep it Real

Get Deep & Keep it Real!

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Exploring global perspectives through conversation and research, I want YOU to listen and share. I enjoy discussing a variety issues and welcome ideas and suggestions! Is there something you want to review? Would you like to be on the show? Let's Get Deep & Keep it Real together! Looking forward to hearing what you have to say! You can find Get Deep & Keep it Real on iTunes and at https://www.facebook.com/getdeepandkeepitreal Be sure to follow us on Twitter @GetDeepKeepReal

On-Demand Episodes

Join me in a serious conversation with Dr. Nadia Richardson founder of Valenrich Wellness as we discuss the taboos associated with suicide and depression. Why we are so afraid to talk about it or admit it until its too late. You are not alone!... more

We all have stress in our lives but few of us realize how stress can be very harmful to our health. Join me in a conversation with the organization High Noon Stressbuster and the founder Crystal NeVille. Her organization seeks to alleviate... more

Join me in a conversation with Sunny Slaughter as we discuss domestic violence and what happens behind closed doors. "What you ignore doesn't just go away. What you close your eyes too doesn't just disappear. And what you remain... more

Join me in a thought provoking conversation with Judge Carla Garrett as we discuss her new book "Bouncing Back After Dropping the Ball" and how forgiveness can be healing and transform your life!

Join me in a spirited conversation with personal trainer and author Raina Kranz as we discussed thyroid disease and the ups and downs dealing with having thyroid problems or not having a thyroid.

Join me as I have a conversation with the organization Brown Bags for Solidarity and Shawn Joyner, How and why this organization was founded and we will discuss protesting with our dollar. How when we as a community protest with... more

Join me in a conversation with the man the Beverly Hills Police falsely arrested film producer Charles Belk Mr. Belk shares his story and we discuss how African Americans must continue to speak out about injustice and the disconnect... more

Join me in a conversation with Lesley Love as we discuss relationships and loving yourself in every way! Heal your relationship with some spiritual growth Lesley explains why hugs and massages are key to enhancing your relationships. Her... more

Join me as I discuss Fibroids with documentary maker producer and actress Pesean Wilson and her journey on the realities of womens health when they have fibroids.Stranger Within: Fibroid Stories... more

Join me in a conversation with Author and Advocate for Fertility Miriam Zoll. We will discuss her book Cracked Open and educate you about for fertility options. Cracked Open takes an unvarnished look at the netherworld of assisted... more
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