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How should one train for their first competition!!!

  Broadcast in Fitness

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How should one prepare for their first bodybuilding competition? Entering your first bodybuilding competition can be nerve-racking.

Too finish out the show Crayton Valkner will be joining us. He is preparing for his first show next month. We will see what he has been doing to prepare for this and how he is feeling. Crayton loves the sport, and is a young and upcoming bodybuilder. Don't want to miss it!!!!

Tags:
Bodybuilding
Competition
Weightlifting
exercise
health
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