Wellness Talk

George is a certified yoga instructor, wellness specialist and a nutrition consultant. For the last 12 years he has been using Strength training, yoga, meditation, and high level nutrition to enhance his healthy lifestyle. He has used all these principles to help manage and reverse chronic back pain, sinus infections and chronic Bronchitis. He has studied, Ashtanga Yoga, Hatha Yoga, sports nutrition and various forms of meditation. His goal is to help spread the message of natural health and healing and to do his part to help people take responsibility for their health.