George Batista Jr

Wellness Talk

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George is a certified Nutrition Consultant, Wellness Specialist and Yoga Instructor. For the last 12 years he has been using Strength training, yoga, meditation, and high level nutrition to enhance his healthy lifestyle. He used all these principles to help reverse chronic back pain, sinus infections and chronic Bronchitis. George now teaches others how to take control of their health.

On-Demand Episodes

This week George discusses: Weight gain and gut bacteria 6 Thyroid conditions that may not show up on tests Flavonoids and disease prevention Green tea and memory Question about Fibro and gut health

This week George discusses: Bovine Lactoferrin Omega-3s and cardiac health Keeping kids healthy before school starts Back pain treatments Fruit and Vegetable intake and bladder cancer

This week George discusses: Flavanoids kill human pancreatic cells Abdominal fat triggers heart disease and cancer B-12 and deficiency 7 Things that may impair your workout recovery

This week George discusses: Father of ADHD calls himself a liar Cell phone use may damage salivary gland 3 cans of soda per day can be lethal Lycopene intake and heart disease Benefits of eggplant The miracle of ritual Question about... more

This week George discusses: Linking Asthma and Obesity Sugary drinks and obesity in preschoolers North Americans deficient in Omega-3s 7 Reasons to chew your food properly Chlorella

This week George discusses: Supplements that give your brain a boost Lose fat faster before breakfast Muscle loss halted with alkaline diet and vitamins Magnesium deficiency causes heart disease 7 Reasons to eat more saturated fat
Show Extras

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