What Should Obese People Do To Lose Weight?

The Fat Blaster Show

The Fat Blaster Show

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What should obese people do to lose weight? Should they diet?  Should they exercise? Should they do both?  What obese people do may be shocking to most. Is there anyway possible to get obese people on track to weight loss and better health?  Help be part of the solution by tuning in this Sunday at 4 pm central.   
Tags:
Diet
Exercise
Obesity
weight loss
overeating
Broadcast in Health
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