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WHAT New Year CHANGES ARE U READY TO MAKE? INTERVIEW W/ CERTIFIED LIFE COACH RYSHONNA ADDISON-STITH

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The GaptoothDiva Show

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During the New Year season people all over the world develop resolutions towards making positive changes in their lives. Some people want to lose weight, some want to lose people. Some people decide that they want new jobs, want to quit smoking, or start dating again. Whatever their reasons are for wanting to change, a very large percentage of those individuals rarely ever stick to their proposed resolutions. It gets harder and harder every year to stick to the changes that you so desperately set for your self even if you intentions are truly genuine. Sometimes it’s a lack of support or maybe not enough will power, but to truly seek change in your life whether minor or major is going to take a lot more than a to do list and wishful thinking. GaptoothDiva interviews candidly with Certified Life Coach Ryshonna Addision-Stith. Call in live to get answers to your life questions and concerns. THE DEFINITION OF A LIFE COACH These new professionals deal with relatively healthy people who want to improve their lives in specific ways, such as changing careers, finding a healthy relationship, taking their business to a new level, losing weight or deepening their self-understanding, for example. They deal with stress management as well as time management, goal setting and other key areas of change to help their clients lead more balanced lives that better reflect clients’ personal values and priorities. It differs from therapy in that the focus is more on the present and future than the past, more on goals and behaviors than emotions and emotional patterns, and there is a more equal balance of power between the coach and client than between the typical therapist and client. Check Ryshonna out at http://e-inspirations.net You can contact her at essentialinspirations3@gmail.com to find out more about her life coach/massage therapy services.

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