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Sarah Schatz joins me today to share her story of healing on the GAPS Diet. Sarah started on GAPS to help her son and herself as they were having digestive, sleep, mental and skin problems. They have seen great improvement and are feeling a lot better. Sarah has a website where she offers Allergy Free Menu Planners and you can find her at http://www.allergyfreemenuplanners.com. GAPS is the acronym for the Gut and Psychology Syndrome Nutritional Protocol founded by Dr. Natasha Campbell McBride which is healing children with autism and other disorders, and adults are finding relief and healing from common maladies. Your host Starlene Stewart blogs about her journey at GAPS Diet Journey and you can find her on Facebook at https://www.facebook.com/gapsdietjourney
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It's good to talk.