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Judy Tsafrir, M.D. is a board certified, Harvard trained and affiliated, adult and child psychiatrist and psychoanalyst, and certified GAPS practitioner. Dr. Tsafrir has also been on the GAPS Diet for about a year. GAPS heals and seals the gut lining and in the process addresses and heals all kinds of auto immune diseases, irritable bowel syndrome (IBS), Crohn's, depression, anxiety, ADD, rheumatoid arthritis and many more. Dr. Tsafrir practices in Boston, Massechusetts and can be found on the Internet at http://judytsafrirmd.com.
In this show, Dr. Tsafrir and I discuss detox baths, essential oils, healthy fats, the importance of retaining a connection to nature, a sound technology called Hemi-Sync which promotes deep relaxation which Dr. Tsafrir believes may be very helpful for healing, we chat about her experience training with Dr. Natasha and the work she does in her practice as a Holistic Psychiatrist.
The Gut and Psychology Syndrome book is available for purchase at the GAPS Diet Journey bookstore. Your host Starlene Stewart blogs about her success on GAPS at GAPS Diet Journey.
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It's good to talk.