FIT Formula to Lose Weight and Have More Energy

Maureen Wielansky works with women executives who are ready to lose weight permanently without pills, potions or deprivation.  As her clients are building their bodies they now have the energy to build their businesses and as a result they are wearing a smaller dress size and enjoying a bigger bottom line.

During their time together her clients become the expert on their bodies by developing a food plan that nourishes them so they can release weight without starving themselves.  They also discover the exercise that works for their body types and are re-introduced to cooking, menu planning and grocery shopping in a fun way that allows money and time savings.   Maureen offers private and group coaching programs along with cooking classes, speaking and workshops.

In February 2009 Maureen had a breakdown that led to a breakthrough.  While travelling over a bridge weighing 200 pounds Maureen realized that a slight turn could change her life forever.  She realized she was living on Victim Avenue and in order for her to feel content, she had to take responsibility for her life and her mistakes.  She released 50 pounds in 8 months and found her purpose; to help others release weight and take back their bodies and their lives.  Maureen graduated from the Institute for Integrative Nutrition with a certification as a holistic health coach and is a drug-free practitioner.