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Jack Challem Helps You Stop Fatigue

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Gab With the Gurus

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Jack Challem -- one of America’s most trusted nutrition and health writers and a member of the American Society for Nutrition -- is my guest on the Gab with the Gurus today.

He will help those of who, who are stressed out and tired all the time.

Jack is author of No More Fatigue, in which he explains the five circles, or causes, of fatigue.

On the Gab with the Gurus, Jack will share:

  • The five circles that cause fatigue -- stress, poor eating habits, hormone imbalances, chronic illness and medications, and the aging process.
  • What may be the cause for your fatigue.
  • Dietary recommendations and supplement regimens that can help you get your energy back to enjoy life.
  • Suggestions for getting a better night’s sleep, as well as easy ways to become more physically active.

Jack is founder of the popular publication, The Nutrition Reporter. He is also a columnist for Alternative & Complementary Therapies and his scientific articles have also appeared in Free Radical Biology & Medicine, Journal of Orthomolecular Medicine, and Medical Hypotheses. His consumer articles have been published in Body & Soul, Natural Health, Better Nutrition, and many other magazines. 

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