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Body & Soul Awareness/ TBD

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The Body and Soul Awakening Hour is a weekly, one hour talk show focusing on awakening your own internal guides when it comes to overall well-being including physical health, internal state of being and spiritual expansion. Your hosts, Stephanie and Oxana are friends and business owners who collectively provide services in nutrition, skincare and body energy management with concentration on physical, energy and spiritual bodies. They are two amazing ladies on a mission to be the best possible version of themselves while helping others do the same. They will share their own life experiences & practical knowledge of how to take responsibility of your own well-being by implementing lasting lifestyle changes. Guests will include other teachers in fields of wellness, healing, consciousness, self-awareness, holistic living, herbalism & more. Each week listeners are encouraged to implement positive lifestyle changes in their lives based on the Healing Topic of the Week.

Today we are discussing Transitioning, Releasing, and Welcoming the Unknown. We will discuss ways and tools to utilize while going through life changes and transitions in order to stay healthy and clear minded.

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