Call in to speak with the host
Join Kate Burke , the host, who is a Certified Professional Coach and has a Ba Ed Health and PE, for 30 mins of 'how to' free up those feelings and beliefs that appear to be limiting in a non supportive way, around your body. Open to self love. Perfectness loves the apparent imperfectness re the body.
Presented is a real exercise which gives you the chance to experience what it feels like to let go of hindering beliefs/feelings thereby enhancing that natural skill of releasing feelings. Release feelings that appear to be sometimes controlled by the external on how you need to be, or not be. What is your inner wisdom?
For further extension and live 'how to' work with a little more confidentiality feel free to join this link on 16th November at 7.00 pm EST USA for live 'releasing' feelings. It is free. http://www.wiziq.com/online-class/1477138-wisdom-self-care-if-you-dare-how-to-release-feelings-1
There are more weekly BTR episodes of 30 mins for November planned re the body and self love , so feel free to check http://www.youtransformingyou.weebly.com and the archives on BTR.
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It's good to talk.