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Fredda Laurels Sunflower Wisdom

Fredda Laurel's Sunflower Wisdom

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Please join me for a weekly show combining discussion with guided meditation to help you thrive in today's busy world. Each week a different subject will be explored. .

On-Demand Episodes

Inner Peace comes from within. The quickest way to access it is by learning to listen. In this episode I will discuss ways to access this part of yourself which allows you to connect with the small still voice within. Please join me.

Meditation is a lovely way to relax and go within, When you meditate, you come out relaxed, rejuvinated. You are more able to go on with the rest of your day energized and at peace. Please join me for a wonderful guided meditation.

Did you know that everytime you perform an act of kindness for someone, everyone wittnessing this event is blessed. An act of kindness is the gift which keeps on giving. Join me for a disuccion on Random Acts of Kindness and how... more

Fear is like paying rent in for a room you don't want to live in. The thing about fear is that it often relates to things that never happen and frequently keep you from moving ahead. In this show I will discuss some of the obstacles and... more

Gratitude is one way of showing the appreciation for all you have. It is also an effective way of saying 'More Please', and increasing your abundance. During this show I will discuss the benefits of expressing gratitude and how I have found... more

Forgiveness is one way of releasing the past and moving on Please join me as I share my journey of forgiveness and personal growth. And the gifts forgivenss can bring.

When you trust your intuition, you are tuning in by listening to your inner guidance. When you are open and receptive, you have the tools to increase your awareness and receive information about the best action to take (or to avoid, in... more

Everyone is Psychic. In this program we will talk about the different psychic gifts (everyone has some), and how to connect with and develop yours more completely During this show we'll discuss some of the psychic gifts (there are 4)... more

The perfect state for meditation is one of listening. When we meditate, we are tunning into and connecting with our Highest Self. The benefits of Meditation are many. Some of these can include Connection with Inner Spirit, Inner Peace,... more

Healing is something everyone can do The secret is seeing yourself as healed and whole During this show, I will discuss different types of healing techniques including, pendulums, hands on healing, meditation, color and more. Please... more

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