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Freda Mooncotch is author of Defying Age With Food, KETO Coach, C.H.E.K. Lifestyle Holistic Coach, C.H.E.K Exercise Coach (3/14), Speaker, Anti-Aging & Weight Loss Specialist & Real Food Cook. It's What You Eat, Not How Much You Exercise! On this show we will delve deep into the wonders of our biochemistry and how it is all delicately connected and impacts everything from our self-confidence, moods, energy, sex-drive and happiness. We will explore what happens when our biochemistry is weakened or imbalanced and how that contributes to modern day addiction, psychological issues and more.

On-Demand Episodes


Join Cassie, aka 'Dietitian Cassie' as we discuss inflammation, blood sugar, heart disease, low carb and more! Cassie is a contributing expert in Jimmy Moore's new book Cholesterol Clarity, a book that every person who cares about their health... more

Dr. Mark William Cochran is a living testimonial to the lessons he teaches. He wrote Oby's Wisdom to share the important lessons he learned that allowed him to transform himself from a virtually crippled arthritic into a marathon... more

Join Dr. David Jockers and I as we discuss The Ketogenic Diet, the adapatation period, healing a broken gut and gut health. Is there a connection between the adaptation period and your gut health? Additionally, we will discuss the power of... more

Carmen Johnson is a Board Certified Health Coach and former Fortune 100 pharmaceutical sales rep who spent a decade teaching doctors for a living. As Founder of The Healthy Kids Revolution, Carmen has turned her passion to... more

Dietitian Cassie is a Registered, Licensed Dietitian and health coach, who is passionate about helping people establish a balanced lifestyle through real, whole food and exercise. She focuses on debunking rumors, myths, and fads and... more

Ameer Rosic is a Registered Holistic Nutritionist and a Functional Diagnostic Nutritionist and Functional Medicine practitioner. As a leading expert in nutrition, optimal-aging, methylation, fitness and wellness, Ameer is consulted worldwide... more

Join me and Dr. David Jockers as we disucss Supercharging Your Brain, The Ketogenic Diet, Cancer, Athletes and more! Be sure to listen to Dr. Jockers interview with Ameer Rosic to build a foundation to my interview. Dr. David... more

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's... more

Join Pam and I as we continue our discussion on retraining and reparing your gut. Learn what the missing pieces are to healing your gut, you will be surprised!