Laugh and Meditate 7/30/2009 - Miss Lafalot on Blog Talk Radio

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EPISODE NOTES

Host Name:	Miss Lafalot
Show Name:	Laugh and Meditate
Date / Length:	7/30/2009 1:30 PM UTC - 1 hr
Description: h:23823 s:601923	Pick me up? That's what Laughter Yoga is! A great tool to aid in self medication as you ask your body to laugh. Let's practice what we thirst for, and let it out with gentle laughter exercises and deep breathing techniques.

Tags:	Laughter and Meditation relieve stress bond with loved ones be silly and play like children : )

7/30/2009 6:24 PM UTC

laughter ninjas :D

7/30/2009 4:04 PM UTC

I really needed this pick me up today. Thanks so much for the music and laughter.

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Laugh and Meditate