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Flyy, Female & Fabulous: R. Aziza Caines

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JamieFleming

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The next edition of Flyy, Female & Fabulous features certified health and wellness coach, R. Aziza Caines who is dedicated to guiding and supporting others to achieve their own personal health breakthroughs. She has over 14 years of experience with plant-based diets and received her training to practice from the Institute for Integrative Nutrition and Purchase College, SUNY.

Her business, Aziza Wholistic Wellness, is dedicated to empowering individuals to create intentional nourishing, sustainable and delicious lifestyles that honor the precious gift of health. They are also committed to guiding and supporting women to grant themselves the permission, freedom and responsibility to prioritize themselves without feeling guilty, selfish and undeserving. Aziza and I will be chatting about her business, spring cleaning our diets and health and wellness. 

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