Food Wrap "Nerdy Girl Wellness" with Amelie Lamont

Amélie Lamont is the guest for this week. She's a motivational speaker, writer, and certified holistic wellness coach based in New York City, with aspirations of changing the world into a better place for women, one day at a time. As The Nerdy Girl, she inspires young professionals to re-wire their noggin circuitry to reduce stress, boost energy, zap self-doubt and get in shape so they can stop the war with their bodies without compromising fun, pleasure, and nerdiness.

We all like to eat. But do we eat well? Food Wrap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Donner for $10” meals for Families in a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in to Food WRap on www.goproradio.com where talk never tasted so good!