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Macrobiotic with Chef Seiko and Chef Sessy Food Alchemist

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Thursday September 27, 2012.......

A macrobiotic diet isn't simply a diet plan. It's a way of life. If you're drawn to the concept of eating a natural, organic, plant-based diet (with a little fish) and embrace a Zen-like spirituality in both your life and food selections, then a macrobiotic diet may be for you.

Originally from Japan, the principle behind the macrobiotic diet combines tenets of Zen Buddhism with a Western-style vegetarian diet. Much more than a list of recommended foods, it is all about a spiritualism that transcends lifestyle, attitude, and diet practices. The word "macrobiotic" comes from the Greek and essentially means "long life" or "great life."

The macrobiotic diet regimen supports an Eastern philosophy of balancing foods to attain a balance of yin and yang. To achieve that balance, foods are paired based on their sour, sharp, salty, sweet, or bitter characteristics.

Yin foods are cold, sweet, and passive while yang foods are hot, salty, and aggressive.  Some foods are prohibited because they contain toxins or fall on the far end of the spectrum, making it difficult to achieve and respect a Zen-like balance.

Seiko went to the Kushi Institute of Mass & Japan  (Macrobiotic ) She and her sister operate a  wonderful business in  Arizona farmers Market. She is such a joy to learn about  Kushi Macrobiotic cuisines from . Chat room is open & Call in...347 996 5895

Heaven& Earth House Of Macrobiotics Chef Seiko

Kushi Macrobiotic Instructor

http://houseofmacro.com/#     ....( 602) 400 8640

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